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thebody.com

thebody.com is SSL secured

Free website and domain report on thebody.com

Last Updated: 12th February, 2021 Update Now
Overview

Snoop Summary for thebody.com

This is a free and comprehensive report about thebody.com. The domain thebody.com is currently hosted on a server located in United States with the IP address 65.8.20.81, where the local currency is USD and English is the local language. Thebody.com has the potential to be earning an estimated $10 USD per day from advertising revenue. If thebody.com was to be sold it would possibly be worth $7,635 USD (based on the daily revenue potential of the website over a 24 month period). Thebody.com receives an estimated 3,665 unique visitors every day - a large amount of traffic! This report was last updated 12th February, 2021.

About thebody.com

Site Preview: thebody.com thebody.com
Title: TheBody: The HIV/AIDS Resource
Description: Since its inception in 1995, TheBody has reliably published vital HIV-related information, news, support, and personal perspectives. We've long been regarded as one of the most widely respected author
Keywords and Tags: health
Related Terms: hiv, hiv personals, hiv symptoms, inception, perspectives
Fav Icon:
Age: Over 28 years old
Domain Created: 30th April, 1995
Domain Updated: 2nd May, 2020
Domain Expires: 1st May, 2021
Review

Snoop Score

3/5 (Great!)

Valuation

$7,635 USD
Note: All valuation figures are estimates.

Popularity

Modest
Note: Popularity is estimated.

Rank, Reach and Authority

Alexa Rank: 169,730
Alexa Reach:
SEMrush Rank (US):
SEMrush Authority Score:
Moz Domain Authority: 0
Moz Page Authority: 0

Organic vs Paid (Google Ads)

Traffic

Visitors

Daily Visitors: 3,665
Monthly Visitors: 111,551
Yearly Visitors: 1,337,725
Note: All visitors figures are estimates.

Visitors By Country

Revenue

Revenue

Daily Revenue: $10 USD
Monthly Revenue: $318 USD
Yearly Revenue: $3,813 USD
Note: All revenue figures are estimates.

Revenue By Country

SEO

Backlinks Analysis (SEMrush)

Top New Follow Links

Top Ranking Keywords (US)

Domain Analysis

Value Length
Domain: thebody.com 11
Domain Name: thebody 7
Extension (TLD): com 3
Expiry Check:

Page Speed Analysis

Average Load Time: 2.26 seconds
Load Time Comparison: Faster than 35% of sites

PageSpeed Insights

Avg. (All Categories) 68
Performance 55
Accessibility 88
Best Practices 71
SEO 92
Progressive Web App 33
0–49 (Fail) 50–89 (Average) 90–100 (Pass)
URL: https://www.thebody.com/
Updated: 12th February, 2021

1.79 seconds
First Contentful Paint (FCP)
47%
46%
7%

0.00 seconds
First Input Delay (FID)
98%
2%
0%

Simulate loading on desktop
55

Performance

Indicates how well the page is performing and highlights opportunities where performance may be improved for thebody.com. This includes details about optimizing page load times which can result in a better user experience.

Other

Estimated Input Latency — 60 ms
The time taken for the page to respond to user input (during the busiest 5 second window of page load). Users are likely to perceive thebody.com as laggy when the latency is higher than 0.05 seconds.
Network Requests
Below is a list of network requests that were made during page load.
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https://www.google.com/pagead/1p-conversion/1067193136/?random=208486873&cv=9&fst=1613152423171&num=1&label=SqvKCJqlsdABELCm8PwD&bg=ffffff&guid=ON&resp=GooglemKTybQhCsO&u_h=600&u_w=800&u_ah=600&u_aw=800&u_cd=24&u_his=2&u_tz=-480&u_java=false&u_nplug=0&u_nmime=0&gtm=2oa230&sendb=1&ig=1&data=event%3Dpage_view&frm=0&url=https%3A%2F%2Fwww.thebody.com%2F&tiba=TheBody%3A%20The%20HIV%2FAIDS%20Resource&hn=www.googleadservices.com&async=1&fmt=3&ctc_id=CAIVAgAAAB0CAAAA&ct_cookie_present=false&sscte=1&crd=&is_vtc=1&ocp_id=p8AmYMrfC4_lowaGpJqQBw&cid=CAQSKQCNIrLMxOfbbYbuEYzYsLgCVPd55-43vTPKW6YAiUyrLj0dpJX2JMwG&random=458652936&resp=GooglemKTybQhCsO
3324.2230000906
3362.8320000134
746
42
200
image/gif
Image
https://www.google-analytics.com/collect?v=1&_v=j87&a=534782602&t=timing&_s=8&dl=https%3A%2F%2Fwww.thebody.com%2F&ul=en-us&de=UTF-8&dt=TheBody%3A%20The%20HIV%2FAIDS%20Resource&sd=24-bit&sr=800x600&vp=1350x940&je=0&utc=vhai&utv=cookieSync%20all&utt=1182&_u=aEBAAEABAAAAAC~&jid=&gjid=&cid=706230716.1613152422&tid=UA-10679579-8&_gid=1890165221.1613152422&cd1=&cd2=&cd3=&cd4=%3A%3A&z=1842652890
3418.1460000109
3426.7770000733
606
35
200
image/gif
Image
https://pagead2.googlesyndication.com/getconfig/sodar?sv=200&tid=gpt&tv=2021020901&st=env
3527.515000198
3541.4440000895
7684
8517
200
application/json
XHR
https://analytics.twitter.com/i/adsct?type=javascript&version=1.1.0&p_id=Twitter&p_user_id=0&txn_id=o3bac&events=%5B%5B%22pageview%22%2Cnull%5D%5D&tw_sale_amount=0&tw_order_quantity=0&tw_iframe_status=0&tpx_cb=twttr.conversion.loadPixels&tw_document_href=https%3A%2F%2Fwww.thebody.com%2F
3536.1250001006
3569.1450000741
964
31
200
application/javascript
Script
https://tpc.googlesyndication.com/sodar/sodar2.js
3554.5330001041
3573.4700001776
7160
17576
200
text/javascript
Script
https://rum-collector-2.pingdom.net/img/beacon.gif?id=5fa560b768ed1100130001fc&sAW=800&sAH=600&bIW=1350&bIH=940&pD=24&dPR=1&or=landscape-primary&nT=0&rC=0&nS=0&cS=81&cE=81&dLE=81&dLS=81&fS=81&hS=-1&rE=-1&rS=-1&reS=81&resS=214&resE=214&uEE=-1&uES=-1&dL=222&dI=549&dCLES=1067&dCLEE=1067&dC=3525&lES=3525&lEE=3539&s=nt&title=TheBody%3A%20The%20HIV%2FAIDS%20Resource&path=https%3A%2F%2Fwww.thebody.com%2F&ref=&sId=z5n36o4p&sST=1613152423&sIS=1&rV=0&v=1.4.1
3566.0070001613
3671.5679999907
213
0
200
text/plain
XHR
https://tpc.googlesyndication.com/sodar/sodar2/221/runner.html
3587.6980000176
3593.3250000235
5586
12598
200
text/html
Document
https://pagead2.googlesyndication.com/bg/bmMiblUNoOXcaSTsx9IoV3K9yFkmMHWkyS72bKwnP3A.js
3619.2550000269
3623.3800000045
7244
14473
200
text/javascript
Script
https://www.facebook.com/tr/?id=1259668434067494&ev=Microdata&dl=https%3A%2F%2Fwww.thebody.com%2F&rl=&if=false&ts=1613152424091&cd[DataLayer]=%5B%5D&cd[Meta]=%7B%22title%22%3A%22TheBody%3A%20The%20HIV%2FAIDS%20Resource%22%2C%22meta%3Adescription%22%3A%22Since%20its%20inception%20in%201995%2C%20TheBody%20has%20reliably%20published%20vital%20HIV-related%20information%2C%20news%2C%20support%2C%20and%20personal%20perspectives.%20We%27ve%20long%20been%20regarded%20as%20one%20of%20the%20most%20widely%20respected%20author%22%7D&cd[OpenGraph]=%7B%22og%3Aurl%22%3A%22https%3A%2F%2Fwww.thebody.com%22%2C%22og%3Atitle%22%3A%22TheBody%3A%20The%20HIV%2FAIDS%20Resource%22%2C%22og%3Adescription%22%3A%22Since%20its%20inception%20in%201995%2C%20TheBody%20has%20reliably%20published%20vital%20HIV-related%20information%2C%20news%2C%20support%2C%20and%20personal%20perspectives.%20We%27ve%20long%20been%20regarded%20as%20one%20of%20the%20most%20widely%20respected%20author%22%2C%22og%3Atype%22%3A%22website%22%7D&cd[Schema.org]=%5B%5D&cd[JSON-LD]=%5B%7B%22%40context%22%3A%22https%3A%2F%2Fschema.org%22%2C%22%40type%22%3A%22NewsArticle%22%2C%22headline%22%3A%22TheBody%3A%20The%20HIV%2FAIDS%20Resource%22%2C%22url%22%3A%22https%3A%2F%2Fwww.thebody.com%22%2C%22mainEntityOfPage%22%3A%22https%3A%2F%2Fwww.thebody.com%22%2C%22publisher%22%3A%7B%22%40type%22%3A%22Organization%22%2C%22name%22%3A%22TheBody%22%2C%22logo%22%3A%7B%22%40type%22%3A%22ImageObject%22%2C%22url%22%3A%22%22%7D%7D%2C%22sameAs%22%3A%5B%22https%3A%2F%2Fwww.facebook.com%2Fthebodydotcom%22%2C%22https%3A%2F%2Ftwitter.com%2FTheBodyDotCom%22%5D%2C%22creator%22%3A%22TheBody%22%2C%22author%22%3A%7B%22%40type%22%3A%22Person%22%2C%22name%22%3A%22TheBody%22%7D%7D%5D&sw=800&sh=600&v=2.9.33&r=stable&ec=1&o=30&fbp=fb.1.1613152423565.1667097336&it=1613152423234&coo=false&es=automatic&tm=3&rqm=GET
3671.4620001148
3685.5450000148
507
44
200
image/gif
Image
https://pagead2.googlesyndication.com/pagead/gen_204?id=sodar2&v=221&t=2&li=gpt_2021020901&jk=3435187787559187&bg=!hIelh8TNAAWP4B5EjzsAKQB2-Dxa90nhRXWuoccDGDAQaK7Zn5qK1zN2FGIJuea0NSJuvofSaDAPAgAAAmVSAAAAVmgBBwoAtNgLFdVKFWgj74l0ilFXKP79ptEZpKLFpA5sMk2sCTcW1i5uzelGvX73YqFY_caT6H0OAA36QQ2RzNLsdCrRQQ0sgwJkfRqUVxjdQb81PZDdT2FeYt4IezcOKD_5afI8CF5u41XemOX9BJzirEVzNi70HLYHjnfyyLUkZEbeGBxrbF7t1q5Hueanx1y2LfjfCJ6XsTHG5gZ-cQYDgVThU0k41zsfBA-51RfKVJnc3ylJ-CB4SZkB5ZEfvRgcEVkGpCcrYqNg0CyFk0ldiwN1lHpDMd2VE5M8o472noCT8T3c-QYJS1HbZQHgntNIMjo77nN01AW3lVt389l23TGR6cKUhaj_pcCftoFFK3PA02AVFGSxOqoZ9ZRhhWzA_FUVCOcNT5wdxE3hRHxy3f9XswGTc8fBXy4vtUs33jdGCet_ygnrUtBtLiPaORp4kLnnZspQB1VEGt5yQMhCe8wSOtD6IEymryL66f3eDdGuNSaLA-QXUo7SAUkv51KKRSoT03zdQSG2Pr7Qb5fhboFNXMvzIxMFHfBpKyfYM9tnQ8uBIHhC5MZbLakgCx1Rm3GE6GtFjoM8-MaD1uTTXlPWPSRQRL037OUyGsuT97XKEau08oy30tT4fPNt9_Fp-6-u4Gqr8zMiCsd7h7E4rZv5SaeqQmpfVkx_P0yhOPZOQDXGgWiWfwHNFk98Y1GGp8uK7zomTAxeBVSfyZisthtVRSBmzSoXcV_mTD84DUtBlqUAwkTtPD-xQq36hbrwAy1oJ6H1kW0wrWcd87uiBsyJcSesTClXUp-OdM9FYQV_wlKfOwXQbwtWWQ3eEinUECEdLkX3CWnUhuspRAIOJZq-qkGHfNr_bSNxQIiAOhJJJScGP_4xu8Seovq_tNvm
4365.5179999769
4373.9599999972
968
0
204
image/gif
Image
https://trc-events.taboola.com/1033343/log/3/unip?en=pre_d_eng_tb&tos=1501&scd=20&ssd=1&est=1613152423442&ver=27&isls=true&src=i&invt=1500&tim=1613152424945&vi=1613152423434&ri=79ac9a43766fe621ec7305e462d78d38&sd=v2_6c7580856d9e24eb07530413da0b837c_d1e7f112-5385-4da2-9195-137b647b3e90-tuct7204627_1613152423_1613152423_CNawjgYQ_4g_GIqcgrv5LiABKAEw4QE4kaQOQNH4Dkjc19sDUPkDWABgAGjG0KyB0a-f8wc&ui=d1e7f112-5385-4da2-9195-137b647b3e90-tuct7204627&ref=null&cv=20210201-3-RELEASE&item-url=https%3A%2F%2Fwww.thebody.com%2F
4525.2500001807
4567.4580000341
641
0
204
image/gif
XHR
Network Round Trip Times — 0 ms
High Network RTT (Round Trip Times) can have a large impact on performance. Providing servers geographically closer to the user could improve performance.
Server Backend Latencies — 0 ms
High server latencies indicate the server is overloaded or has a poor backend performance.
Tasks
Below is a list of the top-level main thread tasks that executed during page load.
Start Time (Ms) End Time (Ms)
258.58
9.696
270.995
6.341
277.649
5.426
353.427
116.052
508.525
17.841
526.383
53.391
581.898
51.27
641.19
28.96
677.113
17.144
695.432
315.011
1038.739
25.529
1068.137
38.105
1107.245
28.016
1143.264
7.109
1152.874
5.06
1167.279
9.481
1179.167
225.415
1404.66
5.743
1417.569
16.151
1434.753
97.804
1548.33
88.135
1642.49
113.819
1761.811
9.973
1771.82
77.202
1849.236
13.243
1863.292
125.758
1989.166
9.253
1998.968
8.663
2009.719
29.089
2043.424
36.257
2082.384
30.04
2115.456
38.733
2154.217
13.53
2171.399
149.504
2323.685
18.43
2343.295
99.811
2443.158
6.078
2459.266
6.84
2466.13
9.315
2475.463
9.898
2485.378
8.403
2493.81
9.02
2503.817
8.379
2512.261
8.141
2520.444
8.03
2528.611
9.269
2539.264
12.275
2555.868
9.765
2568.581
50.27
2619.577
147.585
2778.43
5.891
2786.511
26.56
2813.299
8.909
2835.02
40.335
2882.884
46.382
2936.05
6.278
2942.742
5.776
2948.881
5.913
2955.189
6.898
2962.545
6.547
2969.604
6.042
2981.248
5.823
2988.388
6.225
2995.003
5.979
3005.976
6.176
3015.231
24.103
3049.996
52.505
3111.887
5.834
3155.607
47.446
3208.084
6.047
3219.122
10.14
3235.689
5.435
3241.146
7.141
3251.916
8.225
3264.612
7.208
3276.85
10.484
3292.836
8.355
3301.251
6.003
3307.279
5.425
3318.88
8.118
3333.661
14.311
3348.879
7.524
3358.589
5.583
3364.984
7.809
3372.893
7.299
3380.288
7.65
3388.218
11.099
3399.493
8.088
3407.681
29.642
3438.206
52.127
3503.021
5.371
3520.258
9.938
3536.125
6.087
3545.33
8.06
3563.579
15.189
3586.871
14.184
3617.737
14.377
3637.796
10.518
3665.421
32.337
3701.983
9.363
3714.861
11.875
3727.886
12.018
3741.603
11.838
3791.752
16.55
3834.884
11.712
3898.311
14.521
3949.711
8.034
4048.346
12.891
4113.029
12.2
4165.117
12.246
4177.382
7.4
4219.007
14.478
4234.49
11.695
4247.125
11.89
4260.027
25.123
4324.331
12.07
4374.448
6.991
4391.088
14.023
Diagnostics
Below is a collection of useful page vitals.
View Data
Metrics
Below is a collection of metrics.
View Data

Opportunities

Eliminate render-blocking resources — Potential savings of 40 ms
Resources, such as JavaScript and style sheets, can block the first paint of the page. Thebody.com should consider delivering critical JavaScript/style sheets (JS/CSS) inline and deferring all non-critical JS/CSS.
URL Transfer Size (Bytes) Potential Savings (Ms)
https://polyfill.io/v3/polyfill.min.js?features=default%2CIntersectionObserver
890
230
Properly size images — Potential savings of 30 KiB
Images can slow down the page's load time. Thebody.com should consider serving more appropriate-sized images.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://images.ctfassets.net/pdtztwrkphaf/1FfzSpDTniEU0ebyvZY4hZ/546f4f0d71814282ebd47eb8b4cf01e4/iStock-1205348386.jpg?w=398&h=265&fm=jpg&fit=thumb&q=65&fl=progressive
17112
7571
https://images.ctfassets.net/pdtztwrkphaf/I2kP2jeONGDG3I5h7GNHg/3babd5675b7cdaf5173eadd07bd24fa6/iStock-488515542.jpg?w=398&h=265&fm=jpg&fit=thumb&q=65&fl=progressive
14968
6622
https://images.ctfassets.net/pdtztwrkphaf/3nFAq8o8oXEmd7yjj0dRnm/803740bf4a915bf88d6624dbf138e0ee/iStock-1272453468.jpg?w=398&h=265&fm=jpg&fit=thumb&q=65&fl=progressive
13669
6048
https://images.ctfassets.net/pdtztwrkphaf/73Qb0yQp7vPr8RjKjTXAij/98c5dd3026277aece9325b0e277ab10a/iStock-1286810723.jpg?w=398&h=265&fm=jpg&fit=thumb&q=65&fl=progressive
12472
5518
https://images.ctfassets.net/pdtztwrkphaf/8fpUk29Jjg4zvYBpWFEFz/65e50b233ddc8220e4d2b0e11bc3bd7f/iStock-1266334603.jpg?w=398&h=265&fm=jpg&fit=thumb&q=65&fl=progressive
11249
4977
Defer offscreen images
Time to Interactive can be slowed down by resources on the page. Thebody.com should consider lazy-loading offscreen and hidden images.
Minify CSS
Cascading Style Sheets (CSS) files can contribute to network payload sizes. Thebody.com should consider minifying CSS files.
Minify JavaScript
JavaScript (JS) files can contribute to network payload sizes and increase script parse times. Thebody.com should consider minifying JS files.
Remove unused CSS
Dead and/or unused rules in Style Sheets (CSS) can contribute to network payload sizes. Thebody.com should consider removing dead rules from style sheets and deferring the loading of CSS not used for above-the-fold content.
Efficiently encode images
Unoptimized images can consume more cellular data than what is necessary.
Serve images in next-gen formats
Image formats like PNG and JPEG have poor compression when compared to other next-gen formats, such as JPEG 200, JPEG XR and WebP.
Enable text compression
Text-based resources should be served with compression, such as gzip, deflate or brotli.
Preconnect to required origins
Resource hints, such as 'preconnect' or 'dns-prefetch', may assist in establishing early connections to important third-party origins.
Initial server response time was short — Root document took 130 ms
It is advised to keep the server response time short for the main document, because all other requests depend on it.
URL Time Spent (Ms)
https://www.thebody.com/
133.263
Preload key requests
Key requests can be preloaded by using '<link rel=preload>'. Thebody.com should consider using '<link rel=preload>' to prioritize fetching resources that are currently requested later in page load.
Use video formats for animated content
Large GIFs are inefficient for delivering animated content. It is recommended to use MPEG4/WebM videos for animations and PNG/WebP for static images instead of GIF.
Remove duplicate modules in JavaScript bundles
Ensure that no duplicate JavaScript modules from bundles exist to reduce bytes consumed by network activity.
Avoid serving legacy JavaScript to modern browsers — Potential savings of 44 KiB
Polyfills and transforms enable legacy browsers to use new JavaScript features. For bundled JavaScript it is recommended to adopt a modern script deployment strategy using module/nomodule feature detection. This will reduce the amount of code shipped to modern browsers.
URL Potential Savings (Bytes)
https://cmp.osano.com/AzyWD9Rj3Kr4TrGb/1c1c81d9-7469-44d3-bc79-7f7e600879ba/osano.js
15863
https://connect.facebook.net/signals/config/1259668434067494?v=2.9.33&r=stable
12024
https://services.rmdy.hm/v2/ads/scripts.min.js
9996
https://cdn.taboola.com/libtrc/unip/1033343/tfa.js
6863
https://www.thebody.com/_next/static/chunks/commons.331ee29d45bc62f1725a.js
58
https://assets.adobedtm.com/launch-EN9ad6d777ef72436db13a564838ef4f83.min.js
57
https://connect.facebook.net/en_US/fbevents.js
45

Diagnostics

Avoids enormous network payloads — Total size was 1,606 KiB
Large network payloads can cost users money and are linked to long load times.
URL Transfer Size (Bytes)
https://www.thebody.com/_next/static/chunks/commons.331ee29d45bc62f1725a.js
173815
https://securepubads.g.doubleclick.net/gpt/pubads_impl_2021020901.js
104867
https://cmp.osano.com/AzyWD9Rj3Kr4TrGb/1c1c81d9-7469-44d3-bc79-7f7e600879ba/osano.js
89036
https://connect.facebook.net/signals/config/1259668434067494?v=2.9.33&r=stable
72526
https://assets.adobedtm.com/launch-EN9ad6d777ef72436db13a564838ef4f83.min.js
64188
https://cdn.wootric.com/wootric-sdk.js
63044
https://widgets.outbrain.com/outbrain.js
57084
https://use.typekit.net/af/bca06f/00000000000000003b9b47d0/27/l?primer=7cdcb44be4a7db8877ffa5c0007b8dd865b3bbc383831fe2ea177f62257a9191&fvd=i7&v=3
55027
https://use.typekit.net/af/2b8fc1/00000000000000003b9b47cb/27/l?primer=7cdcb44be4a7db8877ffa5c0007b8dd865b3bbc383831fe2ea177f62257a9191&fvd=i4&v=3
54111
https://use.typekit.net/af/49db71/00000000000000003b9b47cf/27/l?primer=7cdcb44be4a7db8877ffa5c0007b8dd865b3bbc383831fe2ea177f62257a9191&fvd=n7&v=3
52839
Avoids an excessive DOM size — 537 elements
A large DOM (Document Object Model) will increase memory usage, cause longer system calculations as well as costly layout reflows.
Statistic Element Value
Total DOM Elements
537
Maximum DOM Depth
SHOW DETAILS
16
Maximum Child Elements
SHOW DETAILS
36
Avoid chaining critical requests — 2 chains found
Below is a list of Critical Request Chains, which shows which resources are loaded with a high priority. Thebody.com should consider reducing the length of chains, reducing the download size of resources, or deferring the download of unnecessary resources to improve page load.
User Timing marks and measures — 8 user timings
Make use of the User Timing API to measure an app's real-world performance during key user experiences.
Name Type Start Time (Ms) Duration (Ms)
Next.js-before-hydration
Measure
0
724.114
Next.js-hydration
Measure
724.114
106.796
beforeRender
Mark
724.153
mounted
Mark
830.603
afterHydrate
Mark
830.914
gpt-tag-load
Mark
1847.303
gpt-first-ad-request
Mark
1944.808
gpt-first-ad-render
Mark
2384.022
Keep request counts low and transfer sizes small — 135 requests • 1,606 KiB
It is advised to add a budgets.json file in order to set budgets for the quantity and size of page resources.
Resource Type Requests Transfer Size (Bytes)
Total
135
1644698
Script
44
911129
Image
44
341060
Font
6
225370
Document
15
121215
Other
21
30959
Stylesheet
5
14965
Media
0
0
Third-party
118
1358346
Minimize third-party usage — Third-party code blocked the main thread for 230 ms
It is advised to either limit, remove or delay the loading of redundant third-party code which may be significantly impacting load performance.
Third-Party Transfer Size (Bytes) Main-Thread Blocking Time (Ms)
SHOW DETAILS
92389
183.18
SHOW DETAILS
214262
23.649
SHOW DETAILS
24325
22.649
SHOW DETAILS
215043
0
SHOW DETAILS
98851
0
SHOW DETAILS
64985
0
SHOW DETAILS
39890
0
SHOW DETAILS
24763
0
SHOW DETAILS
3722
0
SHOW DETAILS
3473
0
SHOW DETAILS
2377
0
SHOW DETAILS
1855
0
SHOW DETAILS
1780
0
SHOW DETAILS
1429
0
Largest Contentful Paint element — 1 element found
The element which was identified as the Largest Contentful Paint.
Element
Black female patient
Avoid large layout shifts — 5 elements found
Below is a list of all DOM elements that contribute to the CLS of the page.
Element CLS Contribution
Everyone’s Talking About Racism, Medical Mistrust, and COVID-19. Where Do We Go…
0.12399576637438
Our Newest Posts RELATIONSHIPS AND SEX Why Mutual Masturbation Should Be on You…
0.06846498961929
This Charity Is Carving Out a Safe Space for Women Living With Menopause and HI…
0.022257950065373
Everyone’s Talking About Racism, Medical Mistrust, and COVID-19. Where Do We Go…
0.019707415953371
Cabenuva, the First Long-Acting Injectable HIV Regimen, Is Here; Now, Who Will …
0.014718196724669
Uses passive listeners to improve scrolling performance
Improve the page's scroll performance by marking touch and wheel event listeners as 'passive'.
Avoid long main-thread tasks — 13 long tasks found
Below is a list of the longest tasks on the main thread, which is useful when identifying the worst input delay contributors.
URL Start Time (Ms) Duration (Ms)
https://www.thebody.com/_next/static/runtime/main-67e841e0c107d490f486.js
2994
158
https://assets.adobedtm.com/launch-EN9ad6d777ef72436db13a564838ef4f83.min.js
2243
148
https://cmp.osano.com/AzyWD9Rj3Kr4TrGb/1c1c81d9-7469-44d3-bc79-7f7e600879ba/osano.js
1640
116
https://assets.adobedtm.com/launch-EN9ad6d777ef72436db13a564838ef4f83.min.js
2117
114
https://assets.adobedtm.com/launch-EN9ad6d777ef72436db13a564838ef4f83.min.js
1890
113
https://argus.thebody.com/vhdc_rmdy_v1.es6.min.js
2019
98
https://www.thebody.com/_next/static/runtime/main-67e841e0c107d490f486.js
3152
88
https://www.google-analytics.com/analytics.js
2788
77
https://jupiter.thebody.com/script.js?partnerid=thbdy
2660
75
https://securepubads.g.doubleclick.net/gpt/pubads_impl_2021020901.js
2882
63
https://assets.adobedtm.com/launch-EN9ad6d777ef72436db13a564838ef4f83.min.js
3680
52
https://cmp.osano.com/AzyWD9Rj3Kr4TrGb/1c1c81d9-7469-44d3-bc79-7f7e600879ba/osano.js
1774
51
https://securepubads.g.doubleclick.net/gpt/pubads_impl_2021020901.js
3293
50
Avoid non-composited animations
It is recommended to avoid non-composited animations which are often janky and increase CLS.
Avoids large JavaScript libraries with smaller alternatives — 0 large libraries found
It is recommended to work with smaller JavaScript libraries to reduce your bundle size and avoid poor performance.

Budgets

Performance budget
It is advised to keep the quantity and size of all network requests under the targets set by the provided performance budget.
Timing budget
It is advised to set a timing budget to monitor the performance of your site.

Metrics

First Contentful Paint — 1.2 s
The time taken for the first image or text on the page to be rendered.
Speed Index — 1.9 s
The time taken for the page contents to be visibly populated.
Largest Contentful Paint — 2.2 s
The timing of the largest text or image that is painted.
Time to Interactive — 3.5 s
The time taken for the page to become fully interactive.

Other

First CPU Idle — 3.2 s
The time taken for the page's main thread to be quiet enough to handle input.
Max Potential First Input Delay — 160 ms
Users could experience a delay when interacting with the page.
First Meaningful Paint — 1.2 s
The time taken for the primary content of the page to be rendered.

Opportunities

Remove unused JavaScript — Potential savings of 289 KiB
It is advised to remove unused JavaScript in order to reduce bytes consumed by network activity.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://connect.facebook.net/signals/config/1259668434067494?v=2.9.33&r=stable
72526
54523
https://www.thebody.com/_next/static/chunks/commons.331ee29d45bc62f1725a.js
173815
51165
https://securepubads.g.doubleclick.net/gpt/pubads_impl_2021020901.js
104867
50284
https://cdn.wootric.com/wootric-sdk.js
63044
47924
https://widgets.outbrain.com/outbrain.js
57084
41405
https://cmp.osano.com/AzyWD9Rj3Kr4TrGb/1c1c81d9-7469-44d3-bc79-7f7e600879ba/osano.js
89036
30450
https://www.googletagmanager.com/gtag/js?id=AW-1067193136&l=dataLayer
39890
20540
Avoid multiple page redirects — Potential savings of 340 ms
Redirects can cause additional delays before the page can begin loading. Thebody.com should avoid multiple or unnecessary page redirects.
URL Time Spent (Ms)
http://thebody.com/
190
https://thebody.com/
150
https://www.thebody.com/
0

Diagnostics

Reduce JavaScript execution time — 2.3 s
JavaScript (JS) execution time can be lowered by reducing the time required for parsing, compiling and executing JS. Delivering smaller JS payloads may help with this.
URL Total CPU Time (Ms) Script Evaluation (Ms) Script Parse (Ms)
https://assets.adobedtm.com/launch-EN9ad6d777ef72436db13a564838ef4f83.min.js
517.259
463.334
7.96
https://www.thebody.com/_next/static/runtime/main-67e841e0c107d490f486.js
404.645
322.939
2.356
https://cmp.osano.com/AzyWD9Rj3Kr4TrGb/1c1c81d9-7469-44d3-bc79-7f7e600879ba/osano.js
384.058
308.18
9.475
https://tpc.googlesyndication.com/sodar/sodar2/221/runner.html
248.747
231.634
3.194
https://securepubads.g.doubleclick.net/gpt/pubads_impl_2021020901.js
214.994
192.952
8.696
https://argus.thebody.com/vhdc_rmdy_v1.es6.min.js
211.008
193.313
2.771
Unattributable
205.831
1.605
0.179
https://www.thebody.com/
165.997
7.214
2.296
https://jupiter.thebody.com/script.js?partnerid=thbdy
93.867
93.49
0.141
https://www.google-analytics.com/analytics.js
83.234
77.388
1.653
https://www.googletagservices.com/activeview/js/current/osd.js?cb=%2Fr20100101
80.915
72.048
4.217
https://www.googletagmanager.com/gtag/js?id=AW-1067193136&l=dataLayer
70.515
65.952
2.895
https://widgets.outbrain.com/outbrain.js
67
49.549
4.344
https://cdn.taboola.com/libtrc/unip/1033343/tfa.js
56.961
51.399
1.918
https://connect.facebook.net/signals/config/1259668434067494?v=2.9.33&r=stable
56.809
48.815
5.874
https://cdn.wootric.com/wootric-sdk.js
54.683
29.311
19.848
Minimize main-thread work — 3.6 s
Main-thread work timing can be lowered by reducing the time required for parsing, compiling and executing JS. Delivering smaller JS payloads may help with this.
Category Time Spent (Ms)
Script Evaluation
2709.475
Other
383.77899999999
Style & Layout
196.673
Script Parsing & Compilation
156.114
Rendering
63.606
Garbage Collection
57.717
Parse HTML & CSS
45.488

Metrics

Total Blocking Time — 530 ms
The total blocking time is the sum of all time periods between First Contentful Paint and Time to Interactive (when task length exceeded 50ms).
Cumulative Layout Shift — 0.286
Cumulative Layout Shift is the measurement of visible elements collective movement within the viewport.
View Data

Diagnostics

Serve static assets with an efficient cache policy — 33 resources found
Thebody.com can speed up repeat visits by increasing the cache lifetime, which is essentially how long before a cached copy expires.
URL Cache TTL (Ms) Transfer Size (Bytes)
https://argus.thebody.com/vhdc_rmdy_v1.es6.min.js
0
37283
https://trc.taboola.com/1033343/trc/3/json?tim=1613152423445&data=%7B%22id%22%3A773%2C%22ii%22%3A%22%2F%22%2C%22it%22%3A%22video%22%2C%22sd%22%3Anull%2C%22ui%22%3Anull%2C%22vi%22%3A1613152423434%2C%22cv%22%3A%2220210201-3-RELEASE%22%2C%22uiv%22%3A%22default%22%2C%22u%22%3A%22https%3A%2F%2Fwww.thebody.com%2F%22%2C%22e%22%3Anull%2C%22cb%22%3A%22TFASC.trkCallback%22%2C%22qs%22%3A%22%22%2C%22r%22%3A%5B%7B%22li%22%3A%22rbox-tracking%22%2C%22s%22%3A0%2C%22uim%22%3A%22rbox-tracking%3Apub%3Dthebody-sc%3Aabp%3D0%22%2C%22uip%22%3A%22rbox-tracking%22%2C%22orig_uip%22%3A%22rbox-tracking%22%7D%5D%2C%22mpv%22%3Atrue%2C%22supv%22%3Atrue%2C%22mpvd%22%3A%7B%22en%22%3A%22page_view%22%2C%22tim%22%3A1613152423444%2C%22ref%22%3Anull%2C%22item-url%22%3A%22https%3A%2F%2Fwww.thebody.com%2F%22%2C%22supv%22%3Atrue%7D%7D&pubit=i
0
1600
https://tr.outbrain.com/cachedClickId?marketerId=004a3614301c84471b99b464da5546f23f,004af77444b4616a21adb420ccdac8312e
0
239
https://www.thebody.com/static/styles-tb.css?v=1.55.12
900000
10574
https://www.thebody.com/static/fonts/fontello.woff2
900000
5867
https://www.thebody.com/static/fonts/fontello.woff2?74462537
900000
5867
https://services.rmdy.hm/v2/ads/scripts.min.js
900000
5184
https://www.thebody.com/static/fonts/fontello.css
900000
2086
https://www.thebody.com/static/fonts.css?v=1.55.12
900000
898
https://connect.facebook.net/signals/config/1259668434067494?v=2.9.33&r=stable
1200000
72526
https://connect.facebook.net/en_US/fbevents.js
1200000
25311
https://amplify.outbrain.com/cp/obtp.js
1200000
3276
https://assets.adobedtm.com/launch-EN9ad6d777ef72436db13a564838ef4f83.min.js
3600000
64188
https://cdn.wootric.com/wootric-sdk.js
3600000
63044
https://assets.adobedtm.com/d421efd4183b/bb2d630a99f1/87ac6f14b6d1/RC25d0513da7834b29bfdd7e644618d205-source.min.js
3600000
1087
https://assets.adobedtm.com/d421efd4183b/bb2d630a99f1/87ac6f14b6d1/RC0d2cc62b9bf74f0aa4c7abecec6aaf35-source.min.js
3600000
1085
https://assets.adobedtm.com/d421efd4183b/bb2d630a99f1/87ac6f14b6d1/RC3bbf89c9e7414de49335a5ea049101cc-source.min.js
3600000
1040
https://assets.adobedtm.com/d421efd4183b/bb2d630a99f1/87ac6f14b6d1/RC56a1126a5e6b453caa3f4cce185090d0-source.min.js
3600000
992
https://assets.adobedtm.com/d421efd4183b/bb2d630a99f1/87ac6f14b6d1/RCf77a1a904b7f44fe8da90f7cc468f679-source.min.js
3600000
905
https://assets.adobedtm.com/d421efd4183b/bb2d630a99f1/87ac6f14b6d1/RCf8d1e4cee35a4a92acc5363de0af8663-source.min.js
3600000
747
https://assets.adobedtm.com/d421efd4183b/bb2d630a99f1/87ac6f14b6d1/RC4b21d63d45f442aa86f2b7a42cd037fc-source.min.js
3600000
737
https://www.google-analytics.com/analytics.js
7200000
19452
https://widgets.outbrain.com/outbrain.js
14400000
57084
https://www.thebody.com/_next/static/chunks/commons.331ee29d45bc62f1725a.js
86400000
173815
https://www.thebody.com/_next/static/EOH73tgvODkp8crpGPo7r/pages/index.js
86400000
6721
https://www.thebody.com/_next/static/runtime/main-67e841e0c107d490f486.js
86400000
5874
https://rum-static.pingdom.net/pa-5fa560b768ed1100130001fc.js
86400000
3509
https://www.thebody.com/static/img/tb_logo.svg
86400000
2597
https://www.thebody.com/_next/static/EOH73tgvODkp8crpGPo7r/pages/_app.js
86400000
1949
https://www.thebody.com/_next/static/runtime/webpack-035ac2b14bde147cb4a8.js
86400000
1589
https://polyfill.io/v3/polyfill.min.js?features=default%2CIntersectionObserver
604800000
890
https://p.typekit.net/p.css?s=1&k=fwc3tan&ht=tk&f=17007.17008.17013.17016&a=47547229&app=typekit&e=css
604800000
302
https://widget-pixels.outbrain.com/widget/detect/px.gif?ch=1&rn=6.762998107670602
2592000000
742
Ensure text remains visible during webfont load
Make use of the font-display CSS feature, which will ensure text is user-visible while webfonts are loading.
URL Potential Savings (Ms)
https://use.typekit.net/af/ed1f0a/00000000000000003b9b47cc/27/l?primer=7cdcb44be4a7db8877ffa5c0007b8dd865b3bbc383831fe2ea177f62257a9191&fvd=n4&v=3
15.587999951094
https://use.typekit.net/af/49db71/00000000000000003b9b47cf/27/l?primer=7cdcb44be4a7db8877ffa5c0007b8dd865b3bbc383831fe2ea177f62257a9191&fvd=n7&v=3
21.629000082612
https://www.thebody.com/static/fonts/fontello.woff2?74462537
13.448999961838
https://use.typekit.net/af/bca06f/00000000000000003b9b47d0/27/l?primer=7cdcb44be4a7db8877ffa5c0007b8dd865b3bbc383831fe2ea177f62257a9191&fvd=i7&v=3
15.796000137925
https://use.typekit.net/af/2b8fc1/00000000000000003b9b47cb/27/l?primer=7cdcb44be4a7db8877ffa5c0007b8dd865b3bbc383831fe2ea177f62257a9191&fvd=i4&v=3
19.277999876067
Avoid `document.write()`
Avoid or limit the use of external scripts that are dynamically injected via 'document.write()' as users on slow connections will be delayed by tens of seconds.
URL Location
https://securepubads.g.doubleclick.net/gpt/pubads_impl_2021020901.js
line: 13
88

Accessibility

Indicates how accessible the page is and highlights opportunities where the page can be made more accessible to users of thebody.com. This includes details about various page attributes that can be optimized.

Navigation

`[accesskey]` values are unique
Access keys assist users with focusing on different parts of the page. Each access key should be unique for proper navigation.
The page contains a heading, skip link, or landmark region
It is advised to provide ways to bypass repetitive content, allowing users to navigate the page efficiently.
`[id]` attributes on active, focusable elements are unique
Ensure all focusable elements have a unique id value to allow them to be visible to users of assistive technologies, like a screen reader.
No element has a `[tabindex]` value greater than 0
Although technically valid, a tabindex value greater than 0 often creates frustrating experiences for users who rely on assistive technologies.

ARIA

`[aria-*]` attributes match their roles
Avoid mismatching 'aria-*' attributes and their 'role' value, as it invalidates the attribute.
`[aria-hidden="true"]` is not present on the document `<body>`
If aria-hidden=true is set on the document body, assistive technologies, like a screen reader will work inconsistently.
`[aria-hidden="true"]` elements do not contain focusable descendents
Interactive elements within an aria-hidden=true element are unavailable to users of assistive technologies, like a screen reader.
ARIA input fields have accessible names
Generic names are announced to users of assistive technologies, like a screen reader, when an input field does not have an accessible name specified.
`[role]`s have all required `[aria-*]` attributes
Some ARIA roles have required 'aria-*' attributes, which provide essential information about state and functionality.
Elements with an ARIA `[role]` that require children to contain a specific `[role]` have all required children.
Some ARIA parent roles cannot perform their intended functions if specific child roles are not used.
`[role]`s are contained by their required parent element
Some ARIA child roles cannot perform their intended functions if specific parent roles are not used.
`[role]` values are valid
All ARIA roles require valid values to perform their intended functions.
ARIA toggle fields have accessible names
Generic names are announced to users of assistive technologies, like a screen reader, when a toggle field does not have an accessible name specified.
`[aria-*]` attributes have valid values
ARIA attributes cannot be interpreted with invalid values when used by screen readers and other assistive technologies.
`[aria-*]` attributes are valid and not misspelled
ARIA attributes cannot be interpreted with invalid names when used by screen readers and other assistive technologies.
ARIA IDs are unique
Ensure all ARIA ID values are unique to prevent elements from being overlooked by assistive technologies, like a screen reader.

Names and labels

Buttons have an accessible name
Buttons become unusable as they are announced simply as "button" when the button does not have an accessible name, when used by screen readers and other assistive technologies.
Document has a `<title>` element
Search engines, screen reader users and other assistive technology users rely on the title to provide an overview of the page and to help determine if the page is relevant to their search.
No form fields have multiple labels
Having multiple labels for form fields can be confusing to assistive technologies, like a screen reader.
`<input type="image">` elements have `[alt]` text
Input buttons with alternative text assist screen readers and other assistive technology users to understand its purpose.
Form elements have associated labels
Screen readers and other assistive technologies rely on labels to properly announce form controls.
`<object>` elements have `[alt]` text
It is advised that alt text is used on '<object>' elements in order to provide meaning to screen reader and other assistive technology users, as these technologies are unable to translate non-text content.

Contrast

Background and foreground colors have a sufficient contrast ratio
Many (if not most) users find low-contrast text difficult or impossible to read.

Tables and lists

`<dl>`'s contain only properly-ordered `<dt>` and `<dd>` groups, `<script>`, `<template>` or `<div>` elements.
Screen readers and other assistive technologies may produce poor and inaccurate output when definition lists are not properly marked up.
Definition list items are wrapped in `<dl>` elements
In order for screen readers and other assistive technologies to properly announce definition list items ('<dt>' and '<dd>'), they must be wrapped in parent a '<dl>' element.
Presentational `<table>` elements avoid using `<th>`, `<caption>` or the `[summary]` attribute.
It is advised to not include data elements in tables which are used for layout purposes, as it may create confusion for screen reader and other assistive technology users.
Lists contain only `<li>` elements and script supporting elements (`<script>` and `<template>`).
Use proper list structure to aid screen readers and other assistive technologies.
List items (`<li>`) are contained within `<ul>` or `<ol>` parent elements
In order for screen readers to announce list items, ensure that list items ('<li>') are contained within parent '<ul>' or '<ol>' tags.
Cells in a `<table>` element that use the `[headers]` attribute refer to table cells within the same table.
Screen readers and other assistive technologies have features to make navigating tables easier. Ensure that '<td>' cells using the headers attribute only refer to other cells in the same table, to improve screen reader user experience.
`<th>` elements and elements with `[role="columnheader"/"rowheader"]` have data cells they describe.
Screen readers and other assistive technologies have features to make navigating tables easier. Ensure that table headers refer to some set of cells, to improve screen reader user experience.

Internationalization and localization

`<html>` element has a `[lang]` attribute
It is advised to provide a lang attribute so that screen readers and other assistive technologies are guaranteed to announce the page's text correctly. When not provided, the user's default language setting will be used which may cause inaccuracies.
`<html>` element has a valid value for its `[lang]` attribute
Specify a valid BCP 47 language in order to help screen readers and other assistive technologies announce text properly.
`[lang]` attributes have a valid value
Specify a valid BCP 47 language on elements in order to help screen readers and other assistive technologies announce text properly.

Best practices

The document does not use `<meta http-equiv="refresh">`
Pages that refresh automatically cause a poor user experience as focus is directed back to the top of the page unexpectedly.
`[user-scalable="no"]` is not used in the `<meta name="viewport">` element and the `[maximum-scale]` attribute is not less than 5.
For users with low vision who rely on screen magnification, ensure that zooming is not disabled.

Audio and video

`<video>` elements contain a `<track>` element with `[kind="captions"]`
Thebody.com may provide assistance to deaf or hearing-impaired users with captions on videos.
`<video>` elements contain a `<track>` element with `[kind="description"]`
Thebody.com may provide relevant information that dialogue cannot, by using audio descriptions.

Names and labels

`<frame>` or `<iframe>` elements do not have a title
Screen reader users and other assistive technology users rely on frame titles to describe the contents of frames.
Failing Elements
iframe
iframe
iframe
iframe
iframe
iframe
iframe
iframe
iframe
iframe
Image elements do not have `[alt]` attributes
Provide short and descriptive alternative text where possible on informative elements.
Failing Elements
img
img
img
img
Links do not have a discernible name
In order to improve the navigation for screen reader and other assistive technology users, use link text that is unique, focusable and discernible.

Navigation

Heading elements are not in a sequentially-descending order
Properly order all headers and do not skip heading levels to better the navigation and readability for users of assistive technologies, like a screen reader.
Failing Elements
Left Out and UnPrEPared
Why Mutual Masturbation Should Be on Your Valentine’s Day Sex Menu
Game Changers in HIV: Bryan C. Jones
HIV/AIDS Resource Center for Women
The United States Says It'll End Its HIV Epidemic. We're Watching.

Manual Checks

The page has a logical tab order
The visual layout should be logical in its tab order and users cannot focus elements that are offscreen.
Interactive controls are keyboard focusable
Ensure that custom interactive controls are keyboard focusable and that a focus indicator is displayed.
Interactive elements indicate their purpose and state
Ensure that interactive elements (such as links and buttons) are distinguishable from non-interactive elements and that they indicate their state.
The user's focus is directed to new content added to the page
When new content (such as a dialogue) is added to the page, the user's focus should be directed to it.
User focus is not accidentally trapped in a region
Avoid focus being accidentally trapped when a user tabs in and out of controls or regions on page.
Custom controls have associated labels
Ensure that custom interactive controls have associated labels, which are provided by aria-label and aria-labelledby attributes.
Custom controls have ARIA roles
Ensure that all custom interactive controls have appropriate ARIA roles.
Visual order on the page follows DOM order
Ensure that the DOM order matches with the page's visual order, in order to improve navigation for screen readers and other assistive technologies.
Offscreen content is hidden from assistive technology
Ensure that offscreen content is hidden through the use of "display:none" styling or the aria-hidden attribute.
HTML5 landmark elements are used to improve navigation
Elements such as <main> and <nav> are recommended as they are used by screen readers and other assistive technologies to improve keyboard navigation.
71

Best Practices

Indicates the recommended, best practices currently in place on the page and highlights the best practices that thebody.com should incorporate. This includes practices such as protecting pages with HTTPS.

Audits

Avoids requesting the geolocation permission on page load
When requesting a user's location, provide context or consider tying the request to a user action to avoid confusion and mistrust from users.
Avoids requesting the notification permission on page load
When requesting permission to send notifications, provide context or consider tying the request to a user action to avoid confusion and mistrust from users.
Avoids front-end JavaScript libraries with known security vulnerabilities
Ensure that the use of third-party scripts is minimal and that only trusted third-party scripts are used as some may contain known security vulnerabilities which may be exploited by attackers.

Audits

Allows users to paste into password fields
Ensure that password inputs may be pasted into to aid in the user's ability to use password managers and improve security.
Displays images with correct aspect ratio
Ensure that image display dimensions match their natural aspect ratio.
Serves images with appropriate resolution
For maximum image clarity, ensure images have natural dimensions and are proportional to the display size and pixel ratio.
Fonts with `font-display: optional` are preloaded
It is recommended that optional fonts are preloaded.

Audits

Page has the HTML doctype
Ensure a doctype is specified to prevent the browser from switching to quirks-mode.
Properly defines charset
It is advised to declare a character encoding, optionally via a <meta> tag in the first 1024 bytes of the HTML or in the Content-Type HTTP response header.

Audits

Avoids Application Cache
Application cache is deprecated and is no longer recommended.
Detected JavaScript libraries
Below is a list of all front-end JavaScript libraries that were detected on the page.
Name Version
React
Next.js
core-js
3.6.4: pure, 2.6.12: pure, 2.6.5: global, 3.0.0: pure
Avoids deprecated APIs
Avoid deprecated APIs which will eventually be removed the browser.

Audits

Does not use HTTPS — 1 insecure request found
Ensure that all pages are protected with HTTPS (including those that do not handle sensitive data) as HTTPS prevents tampering and passive listening on communications between the app and its users. Additionally, HTTPS is a prerequisite for HTTP/2 and many new web platform APIs.
Insecure URL
http://thebody.com/
Links to cross-origin destinations are unsafe
Improve performance and prevent security vulnerabilities by adding rel="noopener" and rel="noreferrer" to external links.

Audits

Registers an `unload` listener
The 'unload' event does not fire reliably, causing issues with browser optimizations such as the Back-Forward Cache. It is recommended that 'pagehide' or 'visibilitychange' events are used instead.
URL
SHOW DETAILS
SHOW DETAILS
SHOW DETAILS
Browser errors were logged to the console
Below is a list of all errors logged to the console, which indicate unresolved problems on the site.
URL Description
https://script.crazyegg.com/pages/scripts/0091/7119.js
Failed to load resource: the server responded with a status of 403 (Forbidden)
https://www.thebody.com/
SyntaxError: Unexpected token o in JSON at position 1 at JSON.parse (<anonymous>) at https://argus.thebody.com/vhdc_rmdy_v1.es6.min.js:5:26185
Missing source maps for large first-party JavaScript
Consider deploying source maps for added benefits such as the ability to debug while in production.
URL Map URL
https://www.thebody.com/_next/static/chunks/commons.331ee29d45bc62f1725a.js
92

SEO

Indicates how well the page is optimized for ranking in search engines and highlights Search Engine Optimization (SEO) opportunities for thebody.com. This includes optimizations such as providing meta data.

Mobile Friendly

Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of thebody.com on mobile screens.
Document uses legible font sizes
Font sizes of 12px or less are too small to most mobile users without user gestures and further action. Aim for more than 60% of page text to use font sizes greater than 12px.
Tap targets are sized appropriately
Interactive elements (such as buttons and links) should be appropriately spaced, sized and easy enough to select or tap with regard to their surrounding elements.

Content Best Practices

Document has a `<title>` element
Search engines, screen reader users and other assistive technology users rely on the title to provide an overview of the page and to help determine if the page is relevant to their search.
Document has a meta description
Meta descriptions may be used by search engines when displaying a link to the page and should concisely summarize the page's content.
Links have descriptive text
Make use of descriptive link text to assist search engines in understanding the content.
Document has a valid `hreflang`
Search engines can be instructed to list specific versions of a page for a given language or region through the use of hreflang links.
Document has a valid `rel=canonical`
Search engines can be suggested which URL should be shown in search results through the use of canonical links.
Document avoids plugins
The content of plugins cannot be indexed by search engines and many devices either restrict or do not support them.

Crawling and Indexing

Page has successful HTTP status code
Avoid pages with unsuccessful HTTP status codes as they may not be indexed by search engines.
Links are crawlable
Ensure that the 'href' attribute of anchor elements links to the appropriate destination. This allows for more pages of the site to be discovered by search engines.
Page isn’t blocked from indexing
Pages that cannot be crawled by search engines cannot be indexed or included in their search results. Ensure that search engines have permission to crawl all pages that should be indexed.
robots.txt is valid
Malformed robots.txt files prevent crawlers from understanding how a site wants to be crawled or indexed, which can be devastating to SEO.

Content Best Practices

Image elements do not have `[alt]` attributes
Provide short and descriptive alternative text where possible on informative elements.
Failing Elements
img
img
img
img

Manual Checks

Structured data is valid
Structured data can be validated through the use of the Structured Data Testing Tool and the Structured Data Linter.
33

Progressive Web App

Indicates how valid the aspects of a Progressive Web App (PWA) are for the page and highlights opportunities to enable/improve the PWA of thebody.com. This includes details about web app manifests.

Installable

Web app manifest meets the installability requirements
User engagement may be increased by leveraging the browsers ability to proactively prompt users to add the app to their homescreen.
View Data

PWA Optimized

Redirects HTTP traffic to HTTPS
It is advised to redirect all HTTP traffic to HTTPS, in order to enable secure web features for all users.
Configured for a custom splash screen
Themed splash screens ensure a high-quality user experience at launch for app users.
View Data
Sets a theme color for the address bar.
A theme may be applied to the browser address bar, which ideally can be made to match the site.
View Data
Content is sized correctly for the viewport
Ensure that the width of the app's content matches the width of the viewport, otherwise the app might not be optimized for mobile screens.
Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of thebody.com on mobile screens.
Contains some content when JavaScript is not available
Apps should display alternative content for when JavaScript is disabled.

Fast and reliable

Page load is not fast enough on mobile networks — Interactive on simulated mobile network at 17.6 s
Ensure that the page loads fast enough over a cellular network, to ensure good mobile user experience.
Current page does not respond with a 200 when offline
In order for Progressive Web Apps to be made available offline, ensure that the app is using a service worker.
`start_url` does not respond with a 200 when offline
Consider using a service worker for Progressive Web Apps to ensure greater reliability for the user, in the case of poor network conditions.

Installable

Does not use HTTPS — 1 insecure request found
Ensure that all pages are protected with HTTPS (including those that do not handle sensitive data) as HTTPS prevents tampering and passive listening on communications between the app and its users. Additionally, HTTPS is a prerequisite for HTTP/2 and many new web platform APIs.
Insecure URL
http://thebody.com/
Does not register a service worker that controls page and `start_url`
A service worker is used to provide Progressive Web Apps the use of features such as working offline, the ability for the app to be added to the homescreen as well as push notifications.

PWA Optimized

Does not provide a valid `apple-touch-icon`
iOS users of Progressive Web Apps will benefit from an apple touch icon, which can be defined with 'apple-touch-icon', which must point to a non-transparent 192px (or 180px) square PNG.
Manifest doesn't have a maskable icon
Maskable icons are great to ensure that images fill the entire shape when installing the app on a device.

Manual Checks

Site works cross-browser
Ensure that the Progressive Web App works correctly across every major browser.
Page transitions don't feel like they block on the network
Users perceive apps with responsive, snappy transitions as higher peforming and ensures a great user experience, even on a slow network.
Each page has a URL
Ensure that all pages are deep linkable via URL. They should also be unique for the purpose of shareability on social media.
Avg. (All Categories) 58
Performance 9
Accessibility 88
Best Practices 71
SEO 86
Progressive Web App 36
0–49 (Fail) 50–89 (Average) 90–100 (Pass)
URL: https://www.thebody.com/
Updated: 12th February, 2021

3.08 seconds
First Contentful Paint (FCP)
30%
46%
24%

0.03 seconds
First Input Delay (FID)
88%
9%
3%

Simulate loading on mobile
9

Performance

Indicates how well the page is performing and highlights opportunities where performance may be improved for thebody.com. This includes details about optimizing page load times which can result in a better user experience.

Opportunities

Eliminate render-blocking resources — Potential savings of 0 ms
Resources, such as JavaScript and style sheets, can block the first paint of the page. Thebody.com should consider delivering critical JavaScript/style sheets (JS/CSS) inline and deferring all non-critical JS/CSS.
URL Transfer Size (Bytes) Potential Savings (Ms)
https://polyfill.io/v3/polyfill.min.js?features=default%2CIntersectionObserver
866
780
Defer offscreen images
Time to Interactive can be slowed down by resources on the page. Thebody.com should consider lazy-loading offscreen and hidden images.
Minify CSS
Cascading Style Sheets (CSS) files can contribute to network payload sizes. Thebody.com should consider minifying CSS files.
Minify JavaScript
JavaScript (JS) files can contribute to network payload sizes and increase script parse times. Thebody.com should consider minifying JS files.
Remove unused CSS
Dead and/or unused rules in Style Sheets (CSS) can contribute to network payload sizes. Thebody.com should consider removing dead rules from style sheets and deferring the loading of CSS not used for above-the-fold content.
Efficiently encode images
Unoptimized images can consume more cellular data than what is necessary.
Serve images in next-gen formats
Image formats like PNG and JPEG have poor compression when compared to other next-gen formats, such as JPEG 200, JPEG XR and WebP.
Enable text compression
Text-based resources should be served with compression, such as gzip, deflate or brotli.
Preconnect to required origins
Resource hints, such as 'preconnect' or 'dns-prefetch', may assist in establishing early connections to important third-party origins.
Initial server response time was short — Root document took 30 ms
It is advised to keep the server response time short for the main document, because all other requests depend on it.
URL Time Spent (Ms)
https://www.thebody.com/
26.995
Preload key requests
Key requests can be preloaded by using '<link rel=preload>'. Thebody.com should consider using '<link rel=preload>' to prioritize fetching resources that are currently requested later in page load.
Use video formats for animated content
Large GIFs are inefficient for delivering animated content. It is recommended to use MPEG4/WebM videos for animations and PNG/WebP for static images instead of GIF.
Remove duplicate modules in JavaScript bundles
Ensure that no duplicate JavaScript modules from bundles exist to reduce bytes consumed by network activity.
Avoid serving legacy JavaScript to modern browsers — Potential savings of 44 KiB
Polyfills and transforms enable legacy browsers to use new JavaScript features. For bundled JavaScript it is recommended to adopt a modern script deployment strategy using module/nomodule feature detection. This will reduce the amount of code shipped to modern browsers.
URL Potential Savings (Bytes)
https://cmp.osano.com/AzyWD9Rj3Kr4TrGb/1c1c81d9-7469-44d3-bc79-7f7e600879ba/osano.js
15863
https://connect.facebook.net/signals/config/1259668434067494?v=2.9.33&r=stable
12024
https://services.rmdy.hm/v2/ads/scripts.min.js
9996
https://cdn.taboola.com/libtrc/unip/1033343/tfa.js
6863
https://www.thebody.com/_next/static/chunks/commons.331ee29d45bc62f1725a.js
58
https://assets.adobedtm.com/launch-EN9ad6d777ef72436db13a564838ef4f83.min.js
57
https://connect.facebook.net/en_US/fbevents.js
45

Diagnostics

Avoids enormous network payloads — Total size was 1,789 KiB
Large network payloads can cost users money and are linked to long load times.
URL Transfer Size (Bytes)
https://www.thebody.com/_next/static/chunks/commons.331ee29d45bc62f1725a.js
173824
https://securepubads.g.doubleclick.net/gpt/pubads_impl_2021021101.js?31060147
104912
https://cmp.osano.com/AzyWD9Rj3Kr4TrGb/1c1c81d9-7469-44d3-bc79-7f7e600879ba/osano.js
89036
https://connect.facebook.net/signals/config/1259668434067494?v=2.9.33&r=stable
72526
https://assets.adobedtm.com/launch-EN9ad6d777ef72436db13a564838ef4f83.min.js
64188
https://cdn.wootric.com/wootric-sdk.js
63043
https://images.ctfassets.net/pdtztwrkphaf/1FfzSpDTniEU0ebyvZY4hZ/546f4f0d71814282ebd47eb8b4cf01e4/iStock-1205348386.jpg?w=750&h=500&fm=jpg&fit=thumb&q=65&fl=progressive
60255
https://widgets.outbrain.com/outbrain.js
57084
https://use.typekit.net/af/2b8fc1/00000000000000003b9b47cb/27/l?primer=7cdcb44be4a7db8877ffa5c0007b8dd865b3bbc383831fe2ea177f62257a9191&fvd=i4&v=3
54111
https://use.typekit.net/af/49db71/00000000000000003b9b47cf/27/l?primer=7cdcb44be4a7db8877ffa5c0007b8dd865b3bbc383831fe2ea177f62257a9191&fvd=n7&v=3
52839
Avoids an excessive DOM size — 535 elements
A large DOM (Document Object Model) will increase memory usage, cause longer system calculations as well as costly layout reflows.
Statistic Element Value
Total DOM Elements
535
Maximum DOM Depth
SHOW DETAILS
16
Maximum Child Elements
SHOW DETAILS
36
Avoid chaining critical requests — 2 chains found
Below is a list of Critical Request Chains, which shows which resources are loaded with a high priority. Thebody.com should consider reducing the length of chains, reducing the download size of resources, or deferring the download of unnecessary resources to improve page load.
User Timing marks and measures — 8 user timings
Make use of the User Timing API to measure an app's real-world performance during key user experiences.
Name Type Start Time (Ms) Duration (Ms)
Next.js-before-hydration
Measure
0
819.479
Next.js-hydration
Measure
819.479
94.15
beforeRender
Mark
819.512
mounted
Mark
913.397
afterHydrate
Mark
913.64
gpt-tag-load
Mark
1707.288
gpt-first-ad-request
Mark
1803.497
gpt-first-ad-render
Mark
1940.535
Keep request counts low and transfer sizes small — 126 requests • 1,789 KiB
It is advised to add a budgets.json file in order to set budgets for the quantity and size of page resources.
Resource Type Requests Transfer Size (Bytes)
Total
126
1832137
Script
44
912269
Image
36
582578
Font
5
170343
Document
15
121259
Other
21
30741
Stylesheet
5
14947
Media
0
0
Third-party
109
1545828
Largest Contentful Paint element — 1 element found
The element which was identified as the Largest Contentful Paint.
Element
Black female patient
Avoid large layout shifts — 5 elements found
Below is a list of all DOM elements that contribute to the CLS of the page.
Element CLS Contribution
Left Out and UnPrEPared Black women are at greater risk for HIV, but many are …
0.33692817075651
Everyone’s Talking About Racism, Medical Mistrust, and COVID-19. Where Do We Go…
0.19887646590293
If we’re to address the lack of trust within Black communities and carve out a …
0.08734162316974
Everyone’s Talking About Racism, Medical Mistrust, and COVID-19. Where Do We Go…
0.022306640625
This Charity Is Carving Out a Safe Space for Women Living With Menopause and HI…
0.0061508185330803
Uses passive listeners to improve scrolling performance
Improve the page's scroll performance by marking touch and wheel event listeners as 'passive'.
Avoid long main-thread tasks — 20 long tasks found
Below is a list of the longest tasks on the main thread, which is useful when identifying the worst input delay contributors.
URL Start Time (Ms) Duration (Ms)
https://www.thebody.com/_next/static/runtime/main-67e841e0c107d490f486.js
14310
575
https://cmp.osano.com/AzyWD9Rj3Kr4TrGb/1c1c81d9-7469-44d3-bc79-7f7e600879ba/osano.js
7470
497
https://assets.adobedtm.com/launch-EN9ad6d777ef72436db13a564838ef4f83.min.js
9141
493
https://assets.adobedtm.com/launch-EN9ad6d777ef72436db13a564838ef4f83.min.js
7967
401
https://argus.thebody.com/vhdc_rmdy_v1.es6.min.js
4770
265
https://www.thebody.com/_next/static/runtime/main-67e841e0c107d490f486.js
14885
264
https://securepubads.g.doubleclick.net/gpt/pubads_impl_2021021101.js?31060147
15304
241
https://cmp.osano.com/AzyWD9Rj3Kr4TrGb/1c1c81d9-7469-44d3-bc79-7f7e600879ba/osano.js
8436
197
https://jupiter.thebody.com/script.js?partnerid=thbdy
11970
197
https://www.google-analytics.com/analytics.js
11760
194
https://cdn.wootric.com/wootric-sdk.js
8633
182
https://assets.adobedtm.com/d421efd4183b/bb2d630a99f1/87ac6f14b6d1/RC0d2cc62b9bf74f0aa4c7abecec6aaf35-source.min.js
15149
155
https://www.googletagservices.com/activeview/js/current/osd.js?cb=%2Fr20100101
17857
148
https://securepubads.g.doubleclick.net/gpt/pubads_impl_2021021101.js?31060147
15900
142
https://tpc.googlesyndication.com/sodar/sodar2/221/runner.html
18722
141
https://pagead2.googlesyndication.com/bg/bmMiblUNoOXcaSTsx9IoV3K9yFkmMHWkyS72bKwnP3A.js
19424
133
https://widgets.outbrain.com/outbrain.js
18318
125
https://securepubads.g.doubleclick.net/tag/js/gpt.js
8979
119
https://assets.adobedtm.com/launch-EN9ad6d777ef72436db13a564838ef4f83.min.js
8815
111
https://connect.facebook.net/signals/config/1259668434067494?v=2.9.33&r=stable
19320
104
Avoid non-composited animations
It is recommended to avoid non-composited animations which are often janky and increase CLS.
Avoids large JavaScript libraries with smaller alternatives — 0 large libraries found
It is recommended to work with smaller JavaScript libraries to reduce your bundle size and avoid poor performance.

Budgets

Performance budget
It is advised to keep the quantity and size of all network requests under the targets set by the provided performance budget.
Timing budget
It is advised to set a timing budget to monitor the performance of your site.

Other

Network Requests
Below is a list of network requests that were made during page load.
URL Start Time (Ms) End Time (Ms) Transfer Size (Bytes) Resource Size (Bytes) Status Code MIME Type Resource Type
http://thebody.com/
0
13.111000007484
436
0
301
text/html
https://thebody.com/
13.876000011805
29.274000000441
463
0
301
text/html
https://www.thebody.com/
29.959999999846
55.959000004805
28913
146796
200
text/html
Document
https://www.thebody.com/static/fonts/fontello.css
72.553000005428
105.33900000155
2077
4512
200
text/css
Stylesheet
https://www.thebody.com/static/fonts/fontello.woff2
72.828000003938
106.35800000455
5867
5068
200
font/woff2
Font
https://use.typekit.net/fwc3tan.css
73.11500000651
85.159000009298
1105
3247
200
text/css
Stylesheet
https://www.thebody.com/static/styles-tb.css?v=1.55.12
73.434000005363
92.516000004252
10574
60526
200
text/css
Stylesheet
https://www.thebody.com/static/fonts.css?v=1.55.12
73.777000012342
90.877000009641
889
68
200
text/css
Stylesheet
https://www.thebody.com/_next/static/EOH73tgvODkp8crpGPo7r/pages/index.js
74.241000009351
94.186000002082
6721
15447
200
application/javascript
Script
https://www.thebody.com/_next/static/EOH73tgvODkp8crpGPo7r/pages/_app.js
74.541000009049
109.31900001015
1949
2359
200
application/javascript
Script
https://www.thebody.com/_next/static/runtime/webpack-035ac2b14bde147cb4a8.js
74.827000004007
91.459000002942
1589
1531
200
application/javascript
Script
https://www.thebody.com/_next/static/chunks/commons.331ee29d45bc62f1725a.js
75.165000002016
107.98700001033
173824
547584
200
application/javascript
Script
https://www.thebody.com/_next/static/runtime/main-67e841e0c107d490f486.js
75.383000003058
87.320999999065
5874
14211
200
application/javascript
Script
https://cmp.osano.com/AzyWD9Rj3Kr4TrGb/1c1c81d9-7469-44d3-bc79-7f7e600879ba/osano.js
78.429000001051
148.01699999953
89036
331373
200
application/javascript
Script
https://assets.adobedtm.com/launch-EN9ad6d777ef72436db13a564838ef4f83.min.js
130.64500001201
174.87899999833
64188
228009
200
application/x-javascript
Script
https://argus.thebody.com/vhdc_rmdy_v1.es6.min.js
166.04100000404
203.25900000171
37283
113475
200
application/javascript
Script
https://polyfill.io/v3/polyfill.min.js?features=default%2CIntersectionObserver
78.952000010759
91.981000005035
950
72
200
text/javascript
Script
https://securepubads.g.doubleclick.net/tag/js/gpt.js
366.12700000114
371.99700000929
20251
57853
200
text/javascript
Script
https://services.rmdy.hm/v2/ads/scripts.min.js
366.82900000596
426.12100001134
5184
15338
200
application/javascript
Script
https://cdn.wootric.com/wootric-sdk.js
475.66700000607
485.76400001184
63043
234271
200
application/javascript
Script
https://www.thebody.com/static/img/tb_logo.svg
475.99600000831
488.3070000069
2597
4373
200
image/svg+xml
Image
https://consent.api.osano.com/record
260.28700001189
328.27199999883
594
0
200
application/json
Other
https://consent.api.osano.com/record
328.8770000072
654.48900000774
670
0
204
application/json
XHR
https://p.typekit.net/p.css?s=1&k=fwc3tan&ht=tk&f=17007.17008.17013.17016&a=47547229&app=typekit&e=css
288.20500000438
320.47800000873
302
5
200
text/css
Stylesheet
https://polyfill.io/v3/polyfill.min.js?features=default%2CIntersectionObserver
476.87199999928
488.72100000153
866
72
200
text/javascript
Other
https://dpm.demdex.net/id?d_visid_ver=5.1.1&d_fieldgroup=MC&d_rtbd=json&d_ver=2&d_verify=1&d_orgid=19A134FA53DAAE620A490D44%40AdobeOrg&d_nsid=0&ts=1613152445126
442.28600000497
541.97099999874
836
0
302
https://assets.adobedtm.com/extensions/EPbde2f7ca14e540399dcc1f8208860b7b/AppMeasurement.min.js
476.22399999818
508.59700000728
12671
33462
200
application/x-javascript
Script
https://assets.adobedtm.com/extensions/EPbde2f7ca14e540399dcc1f8208860b7b/AppMeasurement_Module_ActivityMap.min.js
476.42300000007
508.05200000468
2080
3303
200
application/x-javascript
Script
https://www.google-analytics.com/analytics.js
476.56200001074
481.25599999912
19452
47051
200
text/javascript
Script
https://www.googletagmanager.com/gtag/js?id=AW-1067193136&l=dataLayer
476.70400000061
486.92200001096
39890
99306
200
application/javascript
Script
https://images.ctfassets.net/pdtztwrkphaf/4Ui42FB3H4nrKVCG1kbsw3/21392c1a9c5aa2be582f012731f96d38/iStock-1041548464.jpg?w=767&h=511&fm=jpg&fit=thumb&q=65&fl=progressive
533.73300000385
547.02800000086
27306
26785
200
image/jpeg
Image
https://images.ctfassets.net/pdtztwrkphaf/i3qlRxLHzHHg5rrvJC8Tp/44a93018241f6cccdabe661f951e58a0/young-black-african-american-woman-patient-in-protective-face-mask-sitting-getting-vaccination_t20_JokVeE.jpg?w=750&h=500&fm=jpg&fit=thumb&q=65&fl=progressive
534.10499999882
555.97300000954
32371
31850
200
image/jpeg
Image
https://images.ctfassets.net/pdtztwrkphaf/67kX08MVWMHeAPUN8M7rlW/36614b13fa324b466cc82e0195a85ae9/SF-We_are_still_here3.jpg?w=750&h=500&fm=jpg&fit=thumb&q=65&fl=progressive
534.3370000046
548.21100000117
28250
27729
200
image/jpeg
Image
https://images.ctfassets.net/pdtztwrkphaf/44Bc7CaKmmzgzBQ0GiOPkF/2956be51dc063e152f88276dc7a4147a/iStock-472693564.jpg?w=750&h=500&fm=jpg&fit=thumb&q=65&fl=progressive
534.72599999805
550.21500001021
21288
20767
200
image/jpeg
Image
https://images.ctfassets.net/pdtztwrkphaf/44oRvbj53RW4RqQS1kp07a/5ae7b3ffec7fa7140e69e2f7f4ec3164/iStock-1218444483.jpg?w=750&h=500&fm=jpg&fit=thumb&q=65&fl=progressive
535.03100000671
548.72600000817
30226
29706
200
image/jpeg
Image
https://images.ctfassets.net/pdtztwrkphaf/1FfzSpDTniEU0ebyvZY4hZ/546f4f0d71814282ebd47eb8b4cf01e4/iStock-1205348386.jpg?w=750&h=500&fm=jpg&fit=thumb&q=65&fl=progressive
535.32999999879
549.57300001115
60255
59735
200
image/jpeg
Image
https://images.ctfassets.net/pdtztwrkphaf/I2kP2jeONGDG3I5h7GNHg/3babd5675b7cdaf5173eadd07bd24fa6/iStock-488515542.jpg?w=750&h=500&fm=jpg&fit=thumb&q=65&fl=progressive
535.64100000949
559.84900001204
49841
49332
200
image/jpeg
Image
https://images.ctfassets.net/pdtztwrkphaf/3nFAq8o8oXEmd7yjj0dRnm/803740bf4a915bf88d6624dbf138e0ee/iStock-1272453468.jpg?w=750&h=500&fm=jpg&fit=thumb&q=65&fl=progressive
536.17099999974
567.77600001078
40637
40128
200
image/jpeg
Image
https://images.ctfassets.net/pdtztwrkphaf/73Qb0yQp7vPr8RjKjTXAij/98c5dd3026277aece9325b0e277ab10a/iStock-1286810723.jpg?w=750&h=500&fm=jpg&fit=thumb&q=65&fl=progressive
536.48700000485
552.93499999971
37043
36522
200
image/jpeg
Image
https://images.ctfassets.net/pdtztwrkphaf/8fpUk29Jjg4zvYBpWFEFz/65e50b233ddc8220e4d2b0e11bc3bd7f/iStock-1266334603.jpg?w=750&h=500&fm=jpg&fit=thumb&q=65&fl=progressive
536.87900000659
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Network Round Trip Times — 0 ms
High Network RTT (Round Trip Times) can have a large impact on performance. Providing servers geographically closer to the user could improve performance.
Server Backend Latencies — 0 ms
High server latencies indicate the server is overloaded or has a poor backend performance.
Tasks
Below is a list of the top-level main thread tasks that executed during page load.
Start Time (Ms) End Time (Ms)
89.003
10.19
100.192
6.842
107.339
8.269
195.986
124.289
329.012
66.363
397.227
100.218
497.596
33.796
531.415
36.761
577.029
6.757
584.606
49.366
635.394
16.441
662.18
90.751
753.157
6.417
766.27
16.138
783.83
287.415
1076.121
55.59
1132.797
13.321
1149.684
29.672
1183.46
48.548
1233.373
7.858
1254.242
7.102
1262.951
10.661
1276.901
131.8
1416.656
7.393
1424.51
6.408
1430.935
14.925
1462.671
98.371
1562.901
10.827
1577.628
7.909
1588.064
7.331
1595.413
9.348
1604.785
10.61
1615.419
10.31
1625.75
9.161
1634.951
9.431
1644.401
9.508
1654.407
24.223
1680.208
6.745
1690.087
19.501
1715.216
120.412
1840.556
6.898
1847.977
5.973
1857.852
38.829
1914.088
70.8
1989.435
5.123
1997.008
7.334
2006.801
6.882
2014.242
8.44
2023.262
6.833
2030.521
5.187
2036.193
5.531
2042.171
7.685
2054.915
6.594
2062.51
6.57
2069.256
123.352
2195.153
7.633
2203.379
62.607
2269.798
23.44
2313.197
7.45
2325.599
36.958
2406.28
5.27
2431.973
46.302
2478.408
6.12
2484.613
7.853
2492.536
9.395
2502.033
6.635
2508.739
21.072
2533.9
7.034
2541.062
6.848
2553.039
12.193
2565.355
20.127
2593.397
52.21
2666.053
10.22
2686.273
5.239
2704.482
15.335
2720.881
14.187
2740.928
16.865
2761.588
7.771
2770.34
5.637
2792.806
33.284
2831.958
12.468
2846.816
12.096
2862.536
11.639
2912.777
11.775
2932.243
8.53
2982.165
14.945
3033.755
10.588
3075.023
12.073
3094.955
5.571
3103.633
14.572
3135.307
12.539
3147.878
9.794
3159.303
35.302
3196.118
9.844
3229.177
13.112
3244.251
6.568
3295.081
7.748
Diagnostics
Below is a collection of useful page vitals.
View Data
Metrics
Below is a collection of metrics.
View Data

Metrics

First Contentful Paint — 4.4 s
The time taken for the first image or text on the page to be rendered.
Speed Index — 9.4 s
The time taken for the page contents to be visibly populated.
Largest Contentful Paint — 9.2 s
The timing of the largest text or image that is painted.
Time to Interactive — 17.1 s
The time taken for the page to become fully interactive.
Total Blocking Time — 3,310 ms
The total blocking time is the sum of all time periods between First Contentful Paint and Time to Interactive (when task length exceeded 50ms).
Cumulative Layout Shift — 0.653
Cumulative Layout Shift is the measurement of visible elements collective movement within the viewport.
View Data

Other

First CPU Idle — 14.7 s
The time taken for the page's main thread to be quiet enough to handle input.
Max Potential First Input Delay — 580 ms
Users could experience a delay when interacting with the page.
First Meaningful Paint — 4.4 s
The time taken for the primary content of the page to be rendered.
Estimated Input Latency — 250 ms
The time taken for the page to respond to user input (during the busiest 5 second window of page load). Users are likely to perceive thebody.com as laggy when the latency is higher than 0.05 seconds.
First Contentful Paint (3G) — 8485 ms
The time taken for the first image or text on the page to be rendered while on a 3G network.

Opportunities

Properly size images — Potential savings of 214 KiB
Images can slow down the page's load time. Thebody.com should consider serving more appropriate-sized images.
URL Resource Size (Bytes) Potential Savings (Bytes)
https://images.ctfassets.net/pdtztwrkphaf/1FfzSpDTniEU0ebyvZY4hZ/546f4f0d71814282ebd47eb8b4cf01e4/iStock-1205348386.jpg?w=750&h=500&fm=jpg&fit=thumb&q=65&fl=progressive
59735
51396
https://images.ctfassets.net/pdtztwrkphaf/I2kP2jeONGDG3I5h7GNHg/3babd5675b7cdaf5173eadd07bd24fa6/iStock-488515542.jpg?w=750&h=500&fm=jpg&fit=thumb&q=65&fl=progressive
49332
42446
https://images.ctfassets.net/pdtztwrkphaf/3nFAq8o8oXEmd7yjj0dRnm/803740bf4a915bf88d6624dbf138e0ee/iStock-1272453468.jpg?w=750&h=500&fm=jpg&fit=thumb&q=65&fl=progressive
40128
34526
https://images.ctfassets.net/pdtztwrkphaf/8fpUk29Jjg4zvYBpWFEFz/65e50b233ddc8220e4d2b0e11bc3bd7f/iStock-1266334603.jpg?w=750&h=500&fm=jpg&fit=thumb&q=65&fl=progressive
39158
33692
https://images.ctfassets.net/pdtztwrkphaf/73Qb0yQp7vPr8RjKjTXAij/98c5dd3026277aece9325b0e277ab10a/iStock-1286810723.jpg?w=750&h=500&fm=jpg&fit=thumb&q=65&fl=progressive
36522
31424
https://images.ctfassets.net/pdtztwrkphaf/44oRvbj53RW4RqQS1kp07a/5ae7b3ffec7fa7140e69e2f7f4ec3164/iStock-1218444483.jpg?w=750&h=500&fm=jpg&fit=thumb&q=65&fl=progressive
29706
25559
Remove unused JavaScript — Potential savings of 289 KiB
It is advised to remove unused JavaScript in order to reduce bytes consumed by network activity.
URL Transfer Size (Bytes) Potential Savings (Bytes)
https://connect.facebook.net/signals/config/1259668434067494?v=2.9.33&r=stable
72526
54523
https://www.thebody.com/_next/static/chunks/commons.331ee29d45bc62f1725a.js
173824
51168
https://securepubads.g.doubleclick.net/gpt/pubads_impl_2021021101.js?31060147
104912
50171
https://cdn.wootric.com/wootric-sdk.js
63043
47923
https://widgets.outbrain.com/outbrain.js
57084
41405
https://cmp.osano.com/AzyWD9Rj3Kr4TrGb/1c1c81d9-7469-44d3-bc79-7f7e600879ba/osano.js
89036
30450
https://www.googletagmanager.com/gtag/js?id=AW-1067193136&l=dataLayer
39890
20540
Avoid multiple page redirects — Potential savings of 1,110 ms
Redirects can cause additional delays before the page can begin loading. Thebody.com should avoid multiple or unnecessary page redirects.
URL Time Spent (Ms)
http://thebody.com/
630
https://thebody.com/
480
https://www.thebody.com/
0

Diagnostics

Serve static assets with an efficient cache policy — 33 resources found
Thebody.com can speed up repeat visits by increasing the cache lifetime, which is essentially how long before a cached copy expires.
URL Cache TTL (Ms) Transfer Size (Bytes)
https://argus.thebody.com/vhdc_rmdy_v1.es6.min.js
0
37283
https://trc.taboola.com/1033343/trc/3/json?tim=1613152447105&data=%7B%22id%22%3A839%2C%22ii%22%3A%22%2F%22%2C%22it%22%3A%22video%22%2C%22sd%22%3Anull%2C%22ui%22%3Anull%2C%22vi%22%3A1613152447091%2C%22cv%22%3A%2220210201-3-RELEASE%22%2C%22uiv%22%3A%22default%22%2C%22u%22%3A%22https%3A%2F%2Fwww.thebody.com%2F%22%2C%22e%22%3Anull%2C%22cb%22%3A%22TFASC.trkCallback%22%2C%22qs%22%3A%22%22%2C%22r%22%3A%5B%7B%22li%22%3A%22rbox-tracking%22%2C%22s%22%3A0%2C%22uim%22%3A%22rbox-tracking%3Apub%3Dthebody-sc%3Aabp%3D0%22%2C%22uip%22%3A%22rbox-tracking%22%2C%22orig_uip%22%3A%22rbox-tracking%22%7D%5D%2C%22mpv%22%3Atrue%2C%22supv%22%3Atrue%2C%22mpvd%22%3A%7B%22en%22%3A%22page_view%22%2C%22tim%22%3A1613152447103%2C%22ref%22%3Anull%2C%22item-url%22%3A%22https%3A%2F%2Fwww.thebody.com%2F%22%2C%22supv%22%3Atrue%7D%7D&pubit=i
0
1603
https://tr.outbrain.com/cachedClickId?marketerId=004a3614301c84471b99b464da5546f23f,004af77444b4616a21adb420ccdac8312e
0
238
https://www.thebody.com/static/styles-tb.css?v=1.55.12
900000
10574
https://www.thebody.com/static/fonts/fontello.woff2
900000
5867
https://www.thebody.com/static/fonts/fontello.woff2?74462537
900000
5867
https://services.rmdy.hm/v2/ads/scripts.min.js
900000
5184
https://www.thebody.com/static/fonts/fontello.css
900000
2077
https://www.thebody.com/static/fonts.css?v=1.55.12
900000
889
https://connect.facebook.net/signals/config/1259668434067494?v=2.9.33&r=stable
1200000
72526
https://connect.facebook.net/en_US/fbevents.js
1200000
25003
https://amplify.outbrain.com/cp/obtp.js
1200000
3276
https://assets.adobedtm.com/launch-EN9ad6d777ef72436db13a564838ef4f83.min.js
3600000
64188
https://cdn.wootric.com/wootric-sdk.js
3600000
63043
https://assets.adobedtm.com/d421efd4183b/bb2d630a99f1/87ac6f14b6d1/RC25d0513da7834b29bfdd7e644618d205-source.min.js
3600000
1087
https://assets.adobedtm.com/d421efd4183b/bb2d630a99f1/87ac6f14b6d1/RC0d2cc62b9bf74f0aa4c7abecec6aaf35-source.min.js
3600000
1085
https://assets.adobedtm.com/d421efd4183b/bb2d630a99f1/87ac6f14b6d1/RC3bbf89c9e7414de49335a5ea049101cc-source.min.js
3600000
1040
https://assets.adobedtm.com/d421efd4183b/bb2d630a99f1/87ac6f14b6d1/RC56a1126a5e6b453caa3f4cce185090d0-source.min.js
3600000
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https://assets.adobedtm.com/d421efd4183b/bb2d630a99f1/87ac6f14b6d1/RCf77a1a904b7f44fe8da90f7cc468f679-source.min.js
3600000
905
https://assets.adobedtm.com/d421efd4183b/bb2d630a99f1/87ac6f14b6d1/RCf8d1e4cee35a4a92acc5363de0af8663-source.min.js
3600000
747
https://assets.adobedtm.com/d421efd4183b/bb2d630a99f1/87ac6f14b6d1/RC4b21d63d45f442aa86f2b7a42cd037fc-source.min.js
3600000
737
https://www.google-analytics.com/analytics.js
7200000
19452
https://widgets.outbrain.com/outbrain.js
14400000
57084
https://www.thebody.com/_next/static/chunks/commons.331ee29d45bc62f1725a.js
86400000
173824
https://www.thebody.com/_next/static/EOH73tgvODkp8crpGPo7r/pages/index.js
86400000
6721
https://www.thebody.com/_next/static/runtime/main-67e841e0c107d490f486.js
86400000
5874
https://rum-static.pingdom.net/pa-5fa560b768ed1100130001fc.js
86400000
3509
https://www.thebody.com/static/img/tb_logo.svg
86400000
2597
https://www.thebody.com/_next/static/EOH73tgvODkp8crpGPo7r/pages/_app.js
86400000
1949
https://www.thebody.com/_next/static/runtime/webpack-035ac2b14bde147cb4a8.js
86400000
1589
https://polyfill.io/v3/polyfill.min.js?features=default%2CIntersectionObserver
604800000
950
https://p.typekit.net/p.css?s=1&k=fwc3tan&ht=tk&f=17007.17008.17013.17016&a=47547229&app=typekit&e=css
604800000
302
https://widget-pixels.outbrain.com/widget/detect/px.gif?ch=1&rn=5.433701749025453
2592000000
741
Reduce JavaScript execution time — 9.0 s
JavaScript (JS) execution time can be lowered by reducing the time required for parsing, compiling and executing JS. Delivering smaller JS payloads may help with this.
URL Total CPU Time (Ms) Script Evaluation (Ms) Script Parse (Ms)
https://www.thebody.com/_next/static/runtime/main-67e841e0c107d490f486.js
1685.42
1368.696
7.732
https://cmp.osano.com/AzyWD9Rj3Kr4TrGb/1c1c81d9-7469-44d3-bc79-7f7e600879ba/osano.js
1360.088
1206.624
26.096
https://assets.adobedtm.com/launch-EN9ad6d777ef72436db13a564838ef4f83.min.js
1152.62
1057.972
25.692
https://tpc.googlesyndication.com/sodar/sodar2/221/runner.html
881.996
822.628
9.144
https://securepubads.g.doubleclick.net/gpt/pubads_impl_2021021101.js?31060147
765.812
676.352
26.62
Unattributable
673.08
8.84
1.336
https://www.thebody.com/
576.204
41.42
9.16
https://argus.thebody.com/vhdc_rmdy_v1.es6.min.js
506.616
475.14
11.396
https://cdn.wootric.com/wootric-sdk.js
359.616
273.716
59.2
https://widgets.outbrain.com/outbrain.js
289.716
198.788
18.52
https://www.googletagservices.com/activeview/js/current/osd.js?cb=%2Fr20100101
273.836
246.812
12.856
https://connect.facebook.net/signals/config/1259668434067494?v=2.9.33&r=stable
248.016
209.5
23.92
https://www.google-analytics.com/analytics.js
214.696
195.956
5.66
https://jupiter.thebody.com/script.js?partnerid=thbdy
207.044
205.416
0.652
https://cdn.taboola.com/libtrc/unip/1033343/tfa.js
187.468
170.156
7.884
https://securepubads.g.doubleclick.net/tag/js/gpt.js
147.096
114.728
27.604
https://pagead2.googlesyndication.com/bg/bmMiblUNoOXcaSTsx9IoV3K9yFkmMHWkyS72bKwnP3A.js
130.74
120.292
8.876
https://assets.adobedtm.com/extensions/EPbde2f7ca14e540399dcc1f8208860b7b/AppMeasurement.min.js
128.08
120.872
2.548
https://argus.healthcentral.com/sync.es6.html
101.792
50.452
16.152
https://argus.ontrackdiabetes.com/sync.es6.html
99.832
52.952
13.476
https://argus.psycom.net/sync.es6.html
98.012
48.364
15.312
https://tpc.googlesyndication.com/sodar/sodar2.js
96.248
83.064
8.472
https://connect.facebook.net/en_US/fbevents.js
93.76
80.42
8.444
https://assets.adobedtm.com/d421efd4183b/bb2d630a99f1/87ac6f14b6d1/RC0d2cc62b9bf74f0aa4c7abecec6aaf35-source.min.js
93.716
90.796
0.556
https://argus.remedyhealthmedia.com/sync.es6.html
92.444
43.76
14.68
https://www.googletagmanager.com/gtag/js?id=AW-1067193136&l=dataLayer
91.88
78.46
9.7
https://argus.berkeleywellness.com/sync.es6.html
91.836
46.776
12.052
https://argus.spineuniverse.com/sync.es6.html
91.252
45.844
11.068
https://widgets.outbrain.com/nanoWidget/externals/cookie/test.html
87.336
21.508
11.592
https://argus.verticalhealth.net/sync.es6.html
86.808
43.496
12.828
https://www.thebody.com/_next/static/chunks/commons.331ee29d45bc62f1725a.js
85.664
25.952
38.308
https://argus.practicalpainmanagement.com/sync.es6.html
84.744
44.324
13.052
https://argus.thebodypro.com/sync.es6.html
84.36
46.284
12.92
https://amplify.outbrain.com/cp/obtp.js
84.288
73.04
5.6
https://argus.endocrineweb.com/sync.es6.html
82.2
42.7
10.512
https://static.ads-twitter.com/uwt.js
62.024
57.492
2.008
Minimize main-thread work — 11.6 s
Main-thread work timing can be lowered by reducing the time required for parsing, compiling and executing JS. Delivering smaller JS payloads may help with this.
Category Time Spent (Ms)
Script Evaluation
8647.18
Other
1323.044
Style & Layout
557.076
Script Parsing & Compilation
545.968
Parse HTML & CSS
199.104
Garbage Collection
190.408
Rendering
182.332
Ensure text remains visible during webfont load
Make use of the font-display CSS feature, which will ensure text is user-visible while webfonts are loading.
URL Potential Savings (Ms)
https://use.typekit.net/af/49db71/00000000000000003b9b47cf/27/l?primer=7cdcb44be4a7db8877ffa5c0007b8dd865b3bbc383831fe2ea177f62257a9191&fvd=n7&v=3
42.117999997572
https://use.typekit.net/af/ed1f0a/00000000000000003b9b47cc/27/l?primer=7cdcb44be4a7db8877ffa5c0007b8dd865b3bbc383831fe2ea177f62257a9191&fvd=n4&v=3
74.057000005268
https://www.thebody.com/static/fonts/fontello.woff2?74462537
12.614999999641
https://use.typekit.net/af/2b8fc1/00000000000000003b9b47cb/27/l?primer=7cdcb44be4a7db8877ffa5c0007b8dd865b3bbc383831fe2ea177f62257a9191&fvd=i4&v=3
15.752000006614
Reduce the impact of third-party code — Third-party code blocked the main thread for 1,660 ms
It is advised to either limit, remove or delay the loading of redundant third-party code which may be significantly impacting load performance.
Third-Party Transfer Size (Bytes) Main-Thread Blocking Time (Ms)
SHOW DETAILS
92461
647.676
SHOW DETAILS
214254
588.272
SHOW DETAILS
98543
137.652
SHOW DETAILS
24327
130.184
SHOW DETAILS
64983
92.872
SHOW DETAILS
24765
57.892
SHOW DETAILS
39890
1.964
SHOW DETAILS
160016
0
SHOW DETAILS
3722
0
SHOW DETAILS
3519
0
SHOW DETAILS
3473
0
SHOW DETAILS
1853
0
SHOW DETAILS
1816
0
SHOW DETAILS
1429
0
Avoid `document.write()`
Avoid or limit the use of external scripts that are dynamically injected via 'document.write()' as users on slow connections will be delayed by tens of seconds.
URL Location
https://securepubads.g.doubleclick.net/gpt/pubads_impl_2021021101.js?31060147
line: 13
88

Accessibility

Indicates how accessible the page is and highlights opportunities where the page can be made more accessible to users of thebody.com. This includes details about various page attributes that can be optimized.

Navigation

`[accesskey]` values are unique
Access keys assist users with focusing on different parts of the page. Each access key should be unique for proper navigation.
The page contains a heading, skip link, or landmark region
It is advised to provide ways to bypass repetitive content, allowing users to navigate the page efficiently.
`[id]` attributes on active, focusable elements are unique
Ensure all focusable elements have a unique id value to allow them to be visible to users of assistive technologies, like a screen reader.
No element has a `[tabindex]` value greater than 0
Although technically valid, a tabindex value greater than 0 often creates frustrating experiences for users who rely on assistive technologies.

ARIA

`[aria-*]` attributes match their roles
Avoid mismatching 'aria-*' attributes and their 'role' value, as it invalidates the attribute.
`[aria-hidden="true"]` is not present on the document `<body>`
If aria-hidden=true is set on the document body, assistive technologies, like a screen reader will work inconsistently.
`[aria-hidden="true"]` elements do not contain focusable descendents
Interactive elements within an aria-hidden=true element are unavailable to users of assistive technologies, like a screen reader.
ARIA input fields have accessible names
Generic names are announced to users of assistive technologies, like a screen reader, when an input field does not have an accessible name specified.
`[role]`s have all required `[aria-*]` attributes
Some ARIA roles have required 'aria-*' attributes, which provide essential information about state and functionality.
Elements with an ARIA `[role]` that require children to contain a specific `[role]` have all required children.
Some ARIA parent roles cannot perform their intended functions if specific child roles are not used.
`[role]`s are contained by their required parent element
Some ARIA child roles cannot perform their intended functions if specific parent roles are not used.
`[role]` values are valid
All ARIA roles require valid values to perform their intended functions.
ARIA toggle fields have accessible names
Generic names are announced to users of assistive technologies, like a screen reader, when a toggle field does not have an accessible name specified.
`[aria-*]` attributes have valid values
ARIA attributes cannot be interpreted with invalid values when used by screen readers and other assistive technologies.
`[aria-*]` attributes are valid and not misspelled
ARIA attributes cannot be interpreted with invalid names when used by screen readers and other assistive technologies.
ARIA IDs are unique
Ensure all ARIA ID values are unique to prevent elements from being overlooked by assistive technologies, like a screen reader.

Names and labels

Buttons have an accessible name
Buttons become unusable as they are announced simply as "button" when the button does not have an accessible name, when used by screen readers and other assistive technologies.
Document has a `<title>` element
Search engines, screen reader users and other assistive technology users rely on the title to provide an overview of the page and to help determine if the page is relevant to their search.
No form fields have multiple labels
Having multiple labels for form fields can be confusing to assistive technologies, like a screen reader.
`<input type="image">` elements have `[alt]` text
Input buttons with alternative text assist screen readers and other assistive technology users to understand its purpose.
Form elements have associated labels
Screen readers and other assistive technologies rely on labels to properly announce form controls.
`<object>` elements have `[alt]` text
It is advised that alt text is used on '<object>' elements in order to provide meaning to screen reader and other assistive technology users, as these technologies are unable to translate non-text content.

Contrast

Background and foreground colors have a sufficient contrast ratio
Many (if not most) users find low-contrast text difficult or impossible to read.

Tables and lists

`<dl>`'s contain only properly-ordered `<dt>` and `<dd>` groups, `<script>`, `<template>` or `<div>` elements.
Screen readers and other assistive technologies may produce poor and inaccurate output when definition lists are not properly marked up.
Definition list items are wrapped in `<dl>` elements
In order for screen readers and other assistive technologies to properly announce definition list items ('<dt>' and '<dd>'), they must be wrapped in parent a '<dl>' element.
Presentational `<table>` elements avoid using `<th>`, `<caption>` or the `[summary]` attribute.
It is advised to not include data elements in tables which are used for layout purposes, as it may create confusion for screen reader and other assistive technology users.
Lists contain only `<li>` elements and script supporting elements (`<script>` and `<template>`).
Use proper list structure to aid screen readers and other assistive technologies.
List items (`<li>`) are contained within `<ul>` or `<ol>` parent elements
In order for screen readers to announce list items, ensure that list items ('<li>') are contained within parent '<ul>' or '<ol>' tags.
Cells in a `<table>` element that use the `[headers]` attribute refer to table cells within the same table.
Screen readers and other assistive technologies have features to make navigating tables easier. Ensure that '<td>' cells using the headers attribute only refer to other cells in the same table, to improve screen reader user experience.
`<th>` elements and elements with `[role="columnheader"/"rowheader"]` have data cells they describe.
Screen readers and other assistive technologies have features to make navigating tables easier. Ensure that table headers refer to some set of cells, to improve screen reader user experience.

Internationalization and localization

`<html>` element has a `[lang]` attribute
It is advised to provide a lang attribute so that screen readers and other assistive technologies are guaranteed to announce the page's text correctly. When not provided, the user's default language setting will be used which may cause inaccuracies.
`<html>` element has a valid value for its `[lang]` attribute
Specify a valid BCP 47 language in order to help screen readers and other assistive technologies announce text properly.
`[lang]` attributes have a valid value
Specify a valid BCP 47 language on elements in order to help screen readers and other assistive technologies announce text properly.

Best practices

The document does not use `<meta http-equiv="refresh">`
Pages that refresh automatically cause a poor user experience as focus is directed back to the top of the page unexpectedly.
`[user-scalable="no"]` is not used in the `<meta name="viewport">` element and the `[maximum-scale]` attribute is not less than 5.
For users with low vision who rely on screen magnification, ensure that zooming is not disabled.

Audio and video

`<video>` elements contain a `<track>` element with `[kind="captions"]`
Thebody.com may provide assistance to deaf or hearing-impaired users with captions on videos.
`<video>` elements contain a `<track>` element with `[kind="description"]`
Thebody.com may provide relevant information that dialogue cannot, by using audio descriptions.

Names and labels

`<frame>` or `<iframe>` elements do not have a title
Screen reader users and other assistive technology users rely on frame titles to describe the contents of frames.
Failing Elements
iframe
iframe
iframe
iframe
iframe
iframe
iframe
iframe
iframe
iframe
Image elements do not have `[alt]` attributes
Provide short and descriptive alternative text where possible on informative elements.
Failing Elements
img
img
img
img
Links do not have a discernible name
In order to improve the navigation for screen reader and other assistive technology users, use link text that is unique, focusable and discernible.

Navigation

Heading elements are not in a sequentially-descending order
Properly order all headers and do not skip heading levels to better the navigation and readability for users of assistive technologies, like a screen reader.
Failing Elements
Left Out and UnPrEPared
Why Mutual Masturbation Should Be on Your Valentine’s Day Sex Menu
Game Changers in HIV: Bryan C. Jones
HIV/AIDS Resource Center for Women
The United States Says It'll End Its HIV Epidemic. We're Watching.

Manual Checks

The page has a logical tab order
The visual layout should be logical in its tab order and users cannot focus elements that are offscreen.
Interactive controls are keyboard focusable
Ensure that custom interactive controls are keyboard focusable and that a focus indicator is displayed.
Interactive elements indicate their purpose and state
Ensure that interactive elements (such as links and buttons) are distinguishable from non-interactive elements and that they indicate their state.
The user's focus is directed to new content added to the page
When new content (such as a dialogue) is added to the page, the user's focus should be directed to it.
User focus is not accidentally trapped in a region
Avoid focus being accidentally trapped when a user tabs in and out of controls or regions on page.
Custom controls have associated labels
Ensure that custom interactive controls have associated labels, which are provided by aria-label and aria-labelledby attributes.
Custom controls have ARIA roles
Ensure that all custom interactive controls have appropriate ARIA roles.
Visual order on the page follows DOM order
Ensure that the DOM order matches with the page's visual order, in order to improve navigation for screen readers and other assistive technologies.
Offscreen content is hidden from assistive technology
Ensure that offscreen content is hidden through the use of "display:none" styling or the aria-hidden attribute.
HTML5 landmark elements are used to improve navigation
Elements such as <main> and <nav> are recommended as they are used by screen readers and other assistive technologies to improve keyboard navigation.
71

Best Practices

Indicates the recommended, best practices currently in place on the page and highlights the best practices that thebody.com should incorporate. This includes practices such as protecting pages with HTTPS.

Audits

Avoids requesting the geolocation permission on page load
When requesting a user's location, provide context or consider tying the request to a user action to avoid confusion and mistrust from users.
Avoids requesting the notification permission on page load
When requesting permission to send notifications, provide context or consider tying the request to a user action to avoid confusion and mistrust from users.
Avoids front-end JavaScript libraries with known security vulnerabilities
Ensure that the use of third-party scripts is minimal and that only trusted third-party scripts are used as some may contain known security vulnerabilities which may be exploited by attackers.

Audits

Allows users to paste into password fields
Ensure that password inputs may be pasted into to aid in the user's ability to use password managers and improve security.
Displays images with correct aspect ratio
Ensure that image display dimensions match their natural aspect ratio.
Serves images with appropriate resolution
For maximum image clarity, ensure images have natural dimensions and are proportional to the display size and pixel ratio.
Fonts with `font-display: optional` are preloaded
It is recommended that optional fonts are preloaded.

Audits

Page has the HTML doctype
Ensure a doctype is specified to prevent the browser from switching to quirks-mode.
Properly defines charset
It is advised to declare a character encoding, optionally via a <meta> tag in the first 1024 bytes of the HTML or in the Content-Type HTTP response header.

Audits

Avoids Application Cache
Application cache is deprecated and is no longer recommended.
Detected JavaScript libraries
Below is a list of all front-end JavaScript libraries that were detected on the page.
Name Version
React
Next.js
core-js
3.6.4: pure, 2.6.5: global, 2.6.12: pure, 3.0.0: pure
Avoids deprecated APIs
Avoid deprecated APIs which will eventually be removed the browser.

Audits

Does not use HTTPS — 1 insecure request found
Ensure that all pages are protected with HTTPS (including those that do not handle sensitive data) as HTTPS prevents tampering and passive listening on communications between the app and its users. Additionally, HTTPS is a prerequisite for HTTP/2 and many new web platform APIs.
Insecure URL
http://thebody.com/
Links to cross-origin destinations are unsafe
Improve performance and prevent security vulnerabilities by adding rel="noopener" and rel="noreferrer" to external links.

Audits

Registers an `unload` listener
The 'unload' event does not fire reliably, causing issues with browser optimizations such as the Back-Forward Cache. It is recommended that 'pagehide' or 'visibilitychange' events are used instead.
URL
SHOW DETAILS
SHOW DETAILS
SHOW DETAILS
Browser errors were logged to the console
Below is a list of all errors logged to the console, which indicate unresolved problems on the site.
URL Description
https://script.crazyegg.com/pages/scripts/0091/7119.js
Failed to load resource: the server responded with a status of 403 (Forbidden)
Missing source maps for large first-party JavaScript
Consider deploying source maps for added benefits such as the ability to debug while in production.
URL Map URL
https://www.thebody.com/_next/static/chunks/commons.331ee29d45bc62f1725a.js
86

SEO

Indicates how well the page is optimized for ranking in search engines and highlights Search Engine Optimization (SEO) opportunities for thebody.com. This includes optimizations such as providing meta data.

Mobile Friendly

Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of thebody.com on mobile screens.
Tap targets are sized appropriately — 100% appropriately sized tap targets
Interactive elements (such as buttons and links) should be appropriately spaced, sized and easy enough to select or tap with regard to their surrounding elements.

Content Best Practices

Document has a `<title>` element
Search engines, screen reader users and other assistive technology users rely on the title to provide an overview of the page and to help determine if the page is relevant to their search.
Document has a meta description
Meta descriptions may be used by search engines when displaying a link to the page and should concisely summarize the page's content.
Links have descriptive text
Make use of descriptive link text to assist search engines in understanding the content.
Document has a valid `hreflang`
Search engines can be instructed to list specific versions of a page for a given language or region through the use of hreflang links.
Document has a valid `rel=canonical`
Search engines can be suggested which URL should be shown in search results through the use of canonical links.
Document avoids plugins
The content of plugins cannot be indexed by search engines and many devices either restrict or do not support them.

Crawling and Indexing

Page has successful HTTP status code
Avoid pages with unsuccessful HTTP status codes as they may not be indexed by search engines.
Links are crawlable
Ensure that the 'href' attribute of anchor elements links to the appropriate destination. This allows for more pages of the site to be discovered by search engines.
Page isn’t blocked from indexing
Pages that cannot be crawled by search engines cannot be indexed or included in their search results. Ensure that search engines have permission to crawl all pages that should be indexed.
robots.txt is valid
Malformed robots.txt files prevent crawlers from understanding how a site wants to be crawled or indexed, which can be devastating to SEO.

Content Best Practices

Image elements do not have `[alt]` attributes
Provide short and descriptive alternative text where possible on informative elements.
Failing Elements
img
img
img
img

Mobile Friendly

Document doesn't use legible font sizes — 41.45% legible text
Font sizes of 12px or less are too small to most mobile users without user gestures and further action. Aim for more than 60% of page text to use font sizes greater than 12px.
Source Selector % of Page Text Font Size
SHOW DETAILS
#paint .scrollbar-inner
38.73%
10px
SHOW DETAILS
19.81%
< 12px
SHOW DETAILS
41.45%
≥ 12px

Manual Checks

Structured data is valid
Structured data can be validated through the use of the Structured Data Testing Tool and the Structured Data Linter.
36

Progressive Web App

Indicates how valid the aspects of a Progressive Web App (PWA) are for the page and highlights opportunities to enable/improve the PWA of thebody.com. This includes details about web app manifests.

Installable

Web app manifest meets the installability requirements
User engagement may be increased by leveraging the browsers ability to proactively prompt users to add the app to their homescreen.
View Data

PWA Optimized

Redirects HTTP traffic to HTTPS
It is advised to redirect all HTTP traffic to HTTPS, in order to enable secure web features for all users.
Configured for a custom splash screen
Themed splash screens ensure a high-quality user experience at launch for app users.
View Data
Sets a theme color for the address bar.
A theme may be applied to the browser address bar, which ideally can be made to match the site.
View Data
Content is sized correctly for the viewport
Ensure that the width of the app's content matches the width of the viewport, otherwise the app might not be optimized for mobile screens.
Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of thebody.com on mobile screens.
Contains some content when JavaScript is not available
Apps should display alternative content for when JavaScript is disabled.

Fast and reliable

Page load is not fast enough on mobile networks — Interactive at 17.1 s
Ensure that the page loads fast enough over a cellular network, to ensure good mobile user experience.
Current page does not respond with a 200 when offline
In order for Progressive Web Apps to be made available offline, ensure that the app is using a service worker.
`start_url` does not respond with a 200 when offline
Consider using a service worker for Progressive Web Apps to ensure greater reliability for the user, in the case of poor network conditions.

Installable

Does not use HTTPS — 1 insecure request found
Ensure that all pages are protected with HTTPS (including those that do not handle sensitive data) as HTTPS prevents tampering and passive listening on communications between the app and its users. Additionally, HTTPS is a prerequisite for HTTP/2 and many new web platform APIs.
Insecure URL
http://thebody.com/
Does not register a service worker that controls page and `start_url`
A service worker is used to provide Progressive Web Apps the use of features such as working offline, the ability for the app to be added to the homescreen as well as push notifications.

PWA Optimized

Does not provide a valid `apple-touch-icon`
iOS users of Progressive Web Apps will benefit from an apple touch icon, which can be defined with 'apple-touch-icon', which must point to a non-transparent 192px (or 180px) square PNG.
Manifest doesn't have a maskable icon
Maskable icons are great to ensure that images fill the entire shape when installing the app on a device.

Manual Checks

Site works cross-browser
Ensure that the Progressive Web App works correctly across every major browser.
Page transitions don't feel like they block on the network
Users perceive apps with responsive, snappy transitions as higher peforming and ensures a great user experience, even on a slow network.
Each page has a URL
Ensure that all pages are deep linkable via URL. They should also be unique for the purpose of shareability on social media.
Hosting

Server Location

Server IP Address: 65.8.20.81
Continent: North America
Country: United States
United States Flag
Region:
City:
Longitude: -97.822
Latitude: 37.751
Currencies: USD
USN
USS
Languages: English

Web Hosting Provider

Name IP Address
Amazon.com, Inc.
Registration

Domain Registrant

Private Registration: No
Name:
Organization:
Country:
City:
State:
Post Code:
Email:
Phone:
Note: Registration information is derived from various sources and may be inaccurate.

Domain Registrar

Name IP Address
GoDaddy.com, LLC 104.104.70.214
Security

Visitor Safety

Mature Content: Not Likely
McAfee WebAdvisor Rating: Safe
WOT Rating: 4.5/5 (3 reviews)
WOT Trustworthiness: 91/100
WOT Child Safety: 86/100
Note: Safety information is not guaranteed.

SSL/TLS Certificate

Issued To: *.thebody.com
Issued By: Amazon
Valid From: 28th March, 2020
Valid To: 28th April, 2021
Subject: CN = *.thebody.com
Hash: 559e71ff
Issuer: CN = Amazon
OU = Server CA 1B
O = Amazon
S = US
Version: 2
Serial Number: 18558323273813388784233084825719469061
Serial Number (Hex): 0DF633FB279611A1FC7E5896814AF405
Valid From: 28th March, 2024
Valid To: 28th April, 2024
Signature Algorithm (Short Name): RSA-SHA256
Signature Algorithm (Long Name): sha256WithRSAEncryption
Authority Key Identifier: keyid:59:A4:66:06:52:A0:7B:95:92:3C:A3:94:07:27:96:74:5B:F9:3D:D0
Extended Key Usage: TLS Web Server Authentication, TLS Web Client Authentication
CRL Distribution Points:
Full Name:
URI:http://crl.sca1b.amazontrust.com/sca1b.crl
Certificate Policies: Policy: 2.16.840.1.114412.1.2
Policy: 2.23.140.1.2.1
Authority Information Access: OCSP - URI:http://ocsp.sca1b.amazontrust.com
CA Issuers - URI:http://crt.sca1b.amazontrust.com/sca1b.crt
SCT List: Signed Certificate Timestamp:
Version : v1 (0x0)
Log ID : F6:5C:94:2F:D1:77:30:22:14:54:18:08:30:94:56:8E:
E3:4D:13:19:33:BF:DF:0C:2F:20:0B:CC:4E:F1:64:E3
Timestamp : Mar 28 01:28:46.700 2020 GMT
Extensions: none
Signature : ecdsa-with-SHA256
30:46:02:21:00:CD:C9:A3:E2:E1:9A:10:79:AB:66:E4:
7A:C9:90:07:AA:A8:E1:5B:02:97:5D:1A:E3:EA:85:25:
E9:17:AE:40:04:02:21:00:8E:50:ED:D5:CB:11:FC:83:
3D:D1:CF:C6:B6:CB:61:2C:27:81:D0:22:EE:4F:DF:50:
78:A1:B7:A7:90:B3:5C:A7
Signed Certificate Timestamp:
Version : v1 (0x0)
Log ID : 5C:DC:43:92:FE:E6:AB:45:44:B1:5E:9A:D4:56:E6:10:
37:FB:D5:FA:47:DC:A1:73:94:B2:5E:E6:F6:C7:0E:CA
Timestamp : Mar 28 01:28:46.779 2020 GMT
Extensions: none
Signature : ecdsa-with-SHA256
30:45:02:20:28:E6:7D:91:1C:4D:C1:0C:80:11:04:B5:
F0:B1:A0:59:A9:69:5A:76:18:14:76:F5:64:8B:3B:A9:
F9:11:6D:67:02:21:00:C4:56:07:91:04:B1:A8:E9:41:
C3:06:D6:EA:4B:70:31:FF:DB:68:EB:C4:59:5F:F0:CD:
E2:42:AA:76:4B:F7:D5
Key Usage: Digital Signature, Key Encipherment
Basic Constraints: CA:FALSE
Subject Alternative Name: DNS:*.thebodypro.com
DNS:thebody.com
DNS:thebodypro.com
DNS:*.thebody.com
Technical

DNS Lookup

A Records

Host IP Address Class TTL
thebody.com. 13.32.202.85 IN 59
thebody.com. 13.32.202.26 IN 59
thebody.com. 13.32.202.87 IN 59
thebody.com. 13.32.202.100 IN 59

NS Records

Host Nameserver Class TTL
thebody.com. ns-1173.awsdns-18.org. IN 21599
thebody.com. ns-2034.awsdns-62.co.uk. IN 21599
thebody.com. ns-313.awsdns-39.com. IN 21599
thebody.com. ns-568.awsdns-07.net. IN 21599

MX Records

Priority Host Server Class TTL
0 thebody.com. thebody-com.mail.protection.outlook.com. IN 59

SOA Records

Domain Name Primary NS Responsible Email TTL
thebody.com. ns-313.awsdns-39.com. awsdns-hostmaster.amazon.com. 899

TXT Records

Host Value Class TTL
thebody.com. ahrefs-site-verification_e54698e0d8d00d9f17157cb96b16fd32fc2e5d4dc580d81d6a20bde42835f8fb IN 59
thebody.com. facebook-domain-verification=kos2ieglkjedti8c3qflghnf87q5zb IN 59
thebody.com. google-site-verification=fsqIDGSRYLBHcsa_PBFSH24vbmyOdORpoGqYUd96pXM IN 59
thebody.com. v=spf1 IN 59

HTTP Response Headers

HTTP-Code: HTTP/1.1 200 OK
Content-Type: text/html; charset=utf-8
Cache-Control: max-age=900, public
Date: 12th February, 2021
Expires: 12th February, 2021
Server: nginx/1.4.6 (Ubuntu)
Content-Length: 147358
Connection: keep-alive
ETag: "23f9e-KduC43j4ezzcsLtwJg5MB5z1244"
Strict-Transport-Security: max-age=15552000; includeSubDomains
Via: 1.1 www.thebody.com, 1.1 dcf91885f867cf935702b92732a304e7.cloudfront.net (CloudFront)
X-Content-Type-Options: nosniff
X-DNS-Prefetch-Control: off
X-Download-Options: noopen
X-Frame-Options: deny
X-Powered-By: Next.js
X-XSS-Protection: 1; mode=block
Vary: Accept-Encoding,Accept-Encoding
X-Cache: Hit from cloudfront
X-Amz-Cf-Pop: BOS50-C3
X-Amz-Cf-Id: PN9Sq-TMiiRehm4nxJ7u-XlHF6EyEFjSh-eKHsVQdxhQiB2_6KL-Xg==

Whois Lookup

Created: 30th April, 1995
Changed: 2nd May, 2020
Expires: 1st May, 2021
Registrar: GoDaddy.com, LLC
Status: clientTransferProhibited
clientUpdateProhibited
clientRenewProhibited
clientDeleteProhibited
Nameservers: ns-1173.awsdns-18.org
ns-2034.awsdns-62.co.uk
ns-313.awsdns-39.com
ns-568.awsdns-07.net
Owner Organization: Remedy Health Media, LLC
Owner State: Virginia
Owner Country: US
Owner Email: Select Contact Domain Holder link at https://www.godaddy.com/whois/results.aspx?domain=THEBODY.COM
Admin Email: Select Contact Domain Holder link at https://www.godaddy.com/whois/results.aspx?domain=THEBODY.COM
Tech Email: Select Contact Domain Holder link at https://www.godaddy.com/whois/results.aspx?domain=THEBODY.COM
Full Whois: Domain Name: THEBODY.COM
Registry Domain ID: 183275_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.godaddy.com
Registrar URL: http://www.godaddy.com
Updated Date: 2020-05-02T08:09:05Z
Creation Date: 1995-04-30T23:00:00Z
Registrar Registration Expiration Date: 2021-05-01T23:00:00Z
Registrar: GoDaddy.com, LLC
Registrar IANA ID: 146
Registrar Abuse Contact Email: abuse@godaddy.com
Registrar Abuse Contact Phone: +1.4806242505
Domain Status: clientTransferProhibited http://www.icann.org/epp#clientTransferProhibited
Domain Status: clientUpdateProhibited http://www.icann.org/epp#clientUpdateProhibited
Domain Status: clientRenewProhibited http://www.icann.org/epp#clientRenewProhibited
Domain Status: clientDeleteProhibited http://www.icann.org/epp#clientDeleteProhibited
Registrant Organization: Remedy Health Media, LLC
Registrant State/Province: Virginia
Registrant Country: US
Registrant Email: Select Contact Domain Holder link at https://www.godaddy.com/whois/results.aspx?domain=THEBODY.COM
Tech Email: Select Contact Domain Holder link at https://www.godaddy.com/whois/results.aspx?domain=THEBODY.COM
Admin Email: Select Contact Domain Holder link at https://www.godaddy.com/whois/results.aspx?domain=THEBODY.COM
Name Server: NS-313.AWSDNS-39.COM
Name Server: NS-2034.AWSDNS-62.CO.UK
Name Server: NS-568.AWSDNS-07.NET
Name Server: NS-1173.AWSDNS-18.ORG
DNSSEC: unsigned
URL of the ICANN WHOIS Data Problem Reporting System: http://wdprs.internic.net/
>>> Last update of WHOIS database: 2021-02-12T17:53:37Z <<<

For more information on Whois status codes, please visit https://www.icann.org/resources/pages/epp-status-codes-2014-06-16-en

TERMS OF USE: The data contained in this registrar's Whois database, while believed by the
registrar to be reliable, is provided "as is" with no guarantee or warranties regarding its
accuracy. This information is provided for the sole purpose of assisting you in obtaining
information about domain name registration records. Any use of this data for any other purpose
is expressly forbidden without the prior written permission of this registrar. By submitting
an inquiry, you agree to these terms and limitations of warranty. In particular, you agree not
to use this data to allow, enable, or otherwise support the dissemination or collection of this
data, in part or in its entirety, for any purpose, such as transmission by e-mail, telephone,
postal mail, facsimile or other means of mass unsolicited, commercial advertising or solicitations
of any kind, including spam. You further agree not to use this data to enable high volume, automated
or robotic electronic processes designed to collect or compile this data for any purpose, including
mining this data for your own personal or commercial purposes. Failure to comply with these terms
may result in termination of access to the Whois database. These terms may be subject to modification
at any time without notice.
View Raw Whois

Nameservers

Name IP Address
ns-1173.awsdns-18.org 205.251.196.149
ns-2034.awsdns-62.co.uk 205.251.199.242
ns-313.awsdns-39.com 205.251.193.57
ns-568.awsdns-07.net 205.251.194.56
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